Brightside Personal Trainer Southampton

I'm 56 and have never been a natural exerciser! However I can thoroughly recomend Paul, Max and team at Brightside. They encourage and celebrate at every achievement! Very friendly atmosphere

I’ve been training with Brightside for nearly 3 years now. They are a really friendly team. I’m 61 and had never trained before. They have helped me with all aspects of my fitness and health, including cardio, strength, eating habits and mental approach. If my motivation mojo deserts me, they help me find it again. They tailor programs to cater for my current state of health or injuries. And I feel a trillion times better than I did before I started with them. Can’t recommend them highly enough, particularly Eliza and Max.

Brightside have transformed my running and Paul and the Team are exceptional.

A great environment to get fitter and stronger in! Really knowledgeable and supportive PT team.

Absolutely fantastic experience at BrightsidePT! Paul, the owner, truly sets the bar for personal training. His customized workouts are challenging yet completely attuned to my personal goals. He's not just a trainer; he's a motivator who genuinely cares about your progress. The facility is top-notch, always clean, and equipped with everything you need for a comprehensive workout. Highly recommend for anyone serious about getting fit!

If I need any advice or a team which will help me achieve my goal(s) - I would always come Brightside!The staff knowledge and passion is what makes it - as soon as you walk through the door you're always greeted with a smile and general interest about how you are doing.With a great range of facilities and endless exercise, each session never feels the same but ends in the best results.Prices can be high, but Brightside are very open and supportive for every individual's budget!Highly recommend

I honestly cant praise these guys enough, I have only had a few sessions there and already have seen massive improvements! It is a really nice atmosphere with less people than a typical gym which works wonders for those (like me) who hate the gym atmosphere.They tailor every work out to you and your goals, I have a few health issues that limit me and they have been amazing working around that without meaning that I just don't work certain areas (which has been the case with other PTs in the past).Everyone there is so friendly and helpful, and their goal is about helping you reach your own goals your way rather than pushing their own agendas and even help outside of sessions to make sure you're always informed. I have never met a company that is so dedicated to helping you in the best way for YOU. The best evidence of this is with Paul when I said I wanted to do my own home work outs and go to the gym separately to them and his response was how can we help you with that?" even though me doing so benefitted them in no way.I have always hated working out in the past

If you want to make the best of yourself at a non judgemental gym, then I couldn't recommend Brightside enough.You put in the work, their great team of Instructors, put in the support.Still don't like doing burpees though!

Couldn’t recommend enough! My trainers (Eliza & Max) have been incredible over the past year. They’re super friendly, always positive and extremely supportive. I’ve trained with a couple of other personal trainers over the years but Brightside have hands down been the best company by a long mile. Highly recommend!!