JOY Yoga

It's a great pleasure to have such a studio in London. If one is into Kundalini Yoga as taught by Yogi Bhajan, this is the place to visit while in London

Thank you to JOY Yoga for opening in Dalston & bringing Kundalini Yoga to East London. I committed to 40 days of Kundalini yoga practice at Joy and it has transformed my life. Thank you so much. I met and took classes with many of the teachers and found special qualities in all of them. Every Kundalini class is different and helps the body, mind and soul in different ways. The newly found energy and peace I've found in my body is beautiful. Thank you, I hope everyone can share in the JOY.

I have just completed my level one Kundalini Yoga Teacher Training at Joy Yoga. I would highly recommend this place to anybody. The knowledge and professionalism with the friendly and respectful manner that was shown by all the team led to a most enjoyable experience. If you want to train as a Kundalini Yoga Teacher or you want to learn more about how to practice Kundalini Yoga - this is the place. Or you may want to learn how to meditate or develop your meditation knowledge even further or learn how to play the Gong for meditation - this is the place. Or you may want to delve even deeper with practices like Sat Nam Rasayan or Naad Yoga and so much more - this is the place to be.

I absolutely love this place. It's become like my second home in London! Kundalini yoga can sometimes seem a bit intimidating, but the teachers at Joy make it simple and accessible, and create such a welcoming atmosphere - I always enjoy staying for a free cup of tea and a chat after class.The teaching is extremely high quality and each teacher brings their own personality and style to the class. And lots of classes have amazing live gong playing during deep relaxation. Love love love it!

Joy kindness simplicity and truth.

Incredible studio. I’m new to Kundalini practice and have absolutely loved the experience. The teachers are incredibly talented and informative.

My favourite place to do kundalini, such a great friendly community and the outline classes have been great too :).

I love Joy. I get alot from Kundalini practice because of how powerful it is for energetic and nervous system regeneration, and the teachers are great. It may take time to get used to, because there are mantras and meditations which you don't have in most Vinyasa or Hatha practice and doing so might feel uncomfortable or even appropriative. But you can just participate to the extent that feels appropriate for you. Also, yoga was traditionally an integrated practice, which I feel Joy emulates well. The studio is a sanctuary like space, with nourishing tea. And I have really enjoyed the online sessions as it's good to be able to do the 7am classes for a live morning practice from my own space at home.

JOY is a much needed wellness centre to escape today’s stressful world. This sanctuary is the perfect place to unwind and care for one’s self. Not only did I really enjoy all the Yoga classes there, I also loved the space, the amazing teachers, and the variety of workshops offered. Always something new and exciting!