Trust Me I'm a Dietitian

Excellent and friendly consultation with very practical and achievable plan to explore ways to address my symptoms.

Saira was extremely helpful. I found her very professional and efficient, she listened carefully to me, gave me lots of good advice and ways to deal with my questions and situation and explained clearly how I could make progress with the improvement of my food planning. Saira also suggested that I get in touch if I find I need any further clarification. I recommend her to anyone needing the help and advice of a very well qualified, practicing dietician.

I have worked with Saira for nearly 2 years investigating my diet and digestion. By guiding me through the low FODMAP diet she has helped me identify foods that were problematic, and others that have improved my diet. I found Saira to be very approachable and knowledgable around food and dietary requirements, it's been great working with her to improve my situation. I'd definitely recommend her as a dietician and consultant.

I found Saira’s detail and understanding of my diet and health issues extremely thorough. Her advice was easy to follow and has helped me to adapt my diet to suit my heath needs. A very pleasant consultation and very sincere.

Saira was a great help when I went to her for some guidence about some eating issues I was dealing with. She was friendly, welcoming and really listened to the information I gave her,whilst also asking lots of questions so she could get the best insight into what I was dealing with and how she could help. She de-bunked the fad diet 'facts' that were adding to the overwhelming confusion of what I 'should' be doing to live a healthy lifestyle and encouraged any questions I had,(no question is seen as silly..even if it is a diet 'fact' you've see all over social media!) Saira will explain the 'how' and 'why' with information that's backed up by research, which definitely put my mind at ease and gave me a much clearer idea of what an actual balanced diet it.I would definitely recommend Saira if you feel like you would benefit from a bit of help with finding a good balance for your diet. She gives you a detailed plan and follows up with you to see how you're getting on, whilst also leaving her emails open for any further questions.

I saw a nutritionist before and this time I wanted to see a professional dietician, I am not sure what I expected, part of me expected to find out mainly what I have been reading, however, I was pleasantly surprised. I was asked an awful lot of questions about my body, habits, bodily habits which was very interesting and was given some good tips which I am now putting into practise to hopefully start seeing some results, I would recommend her and I think it is very beneficial also to have a review in a few weeks time too which she offers. Saira is very helpful.

Saira listened, understood, and made recommendations that were easy to understand and implement. A true professional who knew what would work specifically for me, given my recent run in with Covid and the fall out that followed. I am a different person after following her down to earth and achievable eating plan. No words can express how grateful I am to have found her.

Saira is an excellent, dedicated professional, and an NHS-registered dietitian. In the past, I had tried attending weekly group session courses with a popular weight-loss organization. While it was a good starting point, I often had mixed results: Unpredictable weight loss and gains on many weeks, and a lack of understanding of the results. This became a bit demotivating. Then I found Saira on the freelance dietitians website and I've been working with her for more than 6 months, with amazing results: Very stable and predictable weight loss every week; improved body fitness and body shape, much more weight loss than I've ever experienced, with completely tailored plans from Saira that adapt to my specific needs. She made an enormous difference, which is aimed towards the long-term.

I only needed a little guidance but she was very approachable and understanding. She has very realistic ideas around food and healthy eating. Highly recommended.

I had the pleasure of meeting Saira this summer when I contacted her for nutrition and weight loss counseling. Throughout my lifetime