Sansaar Yoga and Ayurveda Wellness

The first time I joined Nina’s yoga class was back in 2016. I’d done a yoga class before but it was too advanced and too fast. So when I found out Nina was a qualified yoga teacher, I took the chance to join her class, and loved it.Nina has a soft and easy approach, is warm and encouraging without feeling like you have to push beyond your limits. My fellow students are warm and friendly and we always have a laugh during the class.If you’ve never tried yoga I highly recommend attending one of Nina’s sessions. We have a WhatsApp group and support each other, especially during the COVID lockdown, where Nina very quickly switched to virtual online sessions.Yoga itself is so rewarding. It gives you great balance and strength, and for me definitely tighten areas of my body that other workouts would have missed. 5 stars from me!

I love this class!Nina is a caring and nurturing teacher who goes that extra mile to share her knowledge and love of yoga and meditation making sure that whatever ability you have, you can achieve your potential.Yoga classes take place in the old Cross Barn in Odiham, a beautiful venue with the added advantage of underfloor heating in the winter.

Nina’s classes are a chance to hit the pause button for an hour, the yoga and meditation are food for the body and soul. I often remember what Nina says as we start the class ‘leave your baggage by the door, if you still need it pick it up as you leave’. There must be a pile of unclaimed excess baggage by the exit, after an hour you learn to let it go.

Yoga with Nina is wonderful, she creates a warm, welcoming, safe space to unwind, be soothed and recharge. I can't recommend it highly enough.

Best Yoga class I've ever been to. Nina is a wonderful guide who truly cares about each member of the class. There is a buoyant and supportive atmosphere in her classes, so no one feels embarrassed if we wobble over on a balance pose! I have learned so much through Sansaar Yoga and would recommend her classes to anyone who wants to improve technique or try yoga for the first time.

I had never been to Yoga before. I was so stiff in my joints and I am really starting to loosen up. Nina makes you feel totally at ease and her voice is so calming. I look forward to our weekly sessions x

Nina has been doing Mindful Meditation classes virtually during the lockdown period, these have been the highlight of my week to set aside the time to relax and listen in to Nina. Also this year I went to Nina for a Ayurveda consultation. Nina shared her knowledge and advice with me to help me achieve a 'better me'. Thank you Nina for your ongoing help and support. Looking forward to connecting & collaborating with you in 2021.

Practising yoga has been an ambition of mine for several years but for me it had to be what I call authentic yoga not fashionable/faddy yoga, something that would work with my mind, body and soul. It also had to be with the right teacher, someone who would work alongside you, encouraging yet challenging you. Nina and her teaching around Ayurveda principles is exactly what I was looking for. We are 6 months in and whilst I have much still to learn I am delighted with the progress we are making, thank you Nina. X

Have had pleasant calming experience attending Nina meditation classes. It has helped me get through the turbulent times during 2020 by slowing down and being less anxious. Highly recommend her sessions.

My kind of yoga. Mindful, relaxing, meditative and great for stretching and at an affordable price too. Nina knows her stuff. What’s not to love? Just wish I could find time to go more often.