Rox Life

My go-to expert led workouts when in Brighton. Friendly and helpful with trainers thee to make sure you work hard and have fun. Yoga, Switch, pilates and the signature Rox Beats... let's do this!

Great studio with energetic and passionate instructors and a friendly team. The classes are challenging and there’s a nice variety which stops it from feeling repetitive, plus they are always accompanied with the best playlists. You need to book early- it gets popular (for good reason!)

I’ve been coming to Rox since the beginning of the year and it has significantly improved my mental and physical well being. It’s classes only with two fitness suites and all the trainers make you get the most out of every minute of the 45-minute workouts. All the staff are friendly, welcoming and always helpful. Do their free intro class and you won’t regret it.

Alex's boxing classes are hands down the best in Brighton! I've been going for years and he brings enthusiasm and energy to every single class (dunno how does it ??). You leave feeling wasted, yet incredibly happy!

Absolutely love Max’s and Nick’s spin classes! A brilliant gym, great atmosphere and friendly staff

I highly recommend this exceptional fitness studio. Brilliant, friendly and approachable trainers, happy clients, modern and clean facilities/equipment, along with a joyful community atmosphere make this one of the best places to train in Brighton & Hove throughout the week. Not only do I enjoy the variety of classes on offer and leave feeling great every time, I've also been fortunate enough to make so many valued friends over the last few years visiting ROX. It is such an inclusive place where anyone can have a positive experience and feel welcome. Has been a pleasure to be a member and watch it grow and evolve since opening. Jon, Alex and the team are fantastic people.

If you could bottle the enthusiasm, the energy & the drive of Alan & sell it - the world would be a happier place! His classes are always so motivational! He is one of your finest assets! Great studio…Great vibes….Excellent results!

Cant recommend this gym enough. If you want to have fun, meet some great people and have a proper workout then this is the place to go. Best gym I've been too. Keep up the good work Rox!

One of my favourite gyms I’ve ever been to. Never thought it was possible to miss being at a gym until I joined here. This place makes going to the gym enjoyable with addictive classes and fun workouts, plus friendly staff who are kind and helpful. Can’t wait to go again when next in Brighton. 10/10 would recommend