YogaMindSpace

After a long absence rejoining Yogamindspace is best decision I could have made - this is what yoga should be. Sarah uses her years of experience to offer wonderful classes of Asana, meditation and Pranayama. Very grateful many of the classes are on Zoom all of which go into video library to do whenever you feel. Becca is also another brilliant teacher teaching the true meaning of Yoga. Suitable for all, highly recommended,

I have been coming to YogaMindSpace classes for about 7 years. I love the classes, and the flexibility to chose a time that suits each week, to attend in person or online - or even to use one the recorded sessions from the members' website. There is also the opportunity to work with different teachers (all excellent) and Sarah runs workshops if you want to explore a particular area in more detail. The community feel from the in-person classes is great too - lots of love in the room. Thoroughly recommended.

I have been attending Sarah's classes for 7 years now and absolutely love them. Sarah combines asana, pranayama, mantra and yoga philosophy into each class which is so refreshing. Whether you are looking for the physical aspect of yoga or ready to take your next step on your yoga journey Sarah and the team are knowledgable, friendly and welcoming. I would highly recommend YogaMindSpace to anyone.

The best yoga classes around. Really flexible lesson times and welcoming surroundings. The teaching is beyond excellent - always patient, with varied content and differentiated to suit individual needs. The theory underpinning the practice is delicately delivered and life affirming. Have been coming to lessons for about 10 years and would go nowhere else.

I first attended Sarah's yoga class after the traumatic birth of my daughter. After months of unsuccessful physiotherapy I was told there was nothing left they could do for me. I was in a terrible state. A kindly masseur told me I had to do something, anything or else I'd land up in a wheelchair.That's when I found Sarah. She calmly told me she could help.From that moment on I felt every class was directed at me. That's one of the gifts Sarah has, she makes you feel as though you are the most important person to her.My yoga journey began.With her expertise I began to physically repair and I am stronger and fitter now 18 years on than I've ever been.I practiced with Sarah for many, many years. Her knowledge of all aspects of yoga is immense. Her delivery is personal, kind, warm and loving.She is the Yoga teacher of Yoga teachers.Nearly 18 years on I'm proud to call her friend.

Sarah is the most fantastic teacher, incredibly encouraging to newbies and with a wealth of experience of different types of yoga. She transformed my life and continues to support and nurture me after 14 years practice. I cannot recommend too highly. Thank you for everything.

Attending lessons on Zoom or in person is flexible and you are able to choose suitable times in your week. I was a complete beginner 5 years ago at the age of 57 and found the classes, even at the beginning very accessible. The instruction given by all the teachers is brilliantand I can't imagine ever wanting to give up my regular yoga sessions.

I find yogamindspace a few years ago. A friend recommended the classes and I have loved them since. All teachers are amazing and unique. I leave classes feeling centred and renewed. I always gain so much from the classes, I find what I needed even when I didn’t know I needed it!I love being able to go to face to face classes and being able to join classes from the comfort of my own home when I can’t be face to face.Classes are are perfect mix of asana (poses), meditation and pranayama (breath work).Classes suit all levels and are really accessible.Highly recommended!

Best yoga classes I've attended - a range of instructors so you can choose which suits you best. I particularly like Becca's Tuesday class which is perfect mix of gentle warm up, interesting different postures each week and 15 minutes relaxation. Plus the other people joining the class are really friendly.The hall has plenty of space, parking & clean toilet.

Sarah is an exceptional yoga teacher who has created a lovely community. I joined her Pranayama and Mantra classes many years ago and from there trained with her to teach Yoga and Pranayama. She is very knowledgeable and inspiring. The 500hr teacher training course was an incredibly intense but a transformative and fulfilling experience. One of the most enjoyable experiences of my life. Sarah is kind and supportive and authentic, teaching from the heart always.