Minding Each Moment Yoga

I attended yoga classes between 17 weeks and 37 weeks pregnant and am really glad I did! Andrea is such a lovely person and a great teacher who puts a lot of effort into creating a calm and relaxing environment. I learned a lot of techniques to help with labour and although my delivery meant I wasn't mobile enough to use the poses, the breathing techniques were still very helpful and I found yoga a really helpful way to relax and exercise safely throughout my pregnancy. I would definitely recommend Andrea's classes to anyone looking for a good pregnancy yoga class!

Lovely gentle yoga classes run by Andrea in relaxing setting. Looked forward to my Sunday evening 'retreat' each week up to 40 weeks pregnant.

Andrea’s pregnancy yoga classes have really helped me to relax and move my body while pregnant. I noticed my pain when walking reduced after I started the yoga class. We also learnt breathing techniques which I’m sure will help during labour.Andrea also facilitated a lovely environment to meet and bond with other expectant mums.Highly recommend and I would do the classes again if I have another baby, next time I’ll start earlier.