Aaron johnson personal training

In the space of three months I have lost weight and over 5% body fat by listening to Aaron’s nutrition advice and following his guidance at group PT sessions.He is an amazing personal trainer, completely dedicated to helping you not only get results but he explains everything in detail and really gets you to focus on your technique and sets strong foundations for lifting weights.Aaron makes you feel at ease in the gym and the sessions fly by, I can’t thank Aaron enough for his support and would highly recommend him.

I had 1:1 session with Aaron for 5 months every week with the goal to tone up and lose weight for my wedding. Before I started with aaron I'd gone group PT session previously but was never shown properly how to lift weights until I was shown by arron. I toned up and lost weight which actually meant I could wear a smaller wedding dress as well!Very enthusiastic and makes the session really enjoyable and puts you really at ease! Really enjoyed the 5 months!

After training with Aaron for just over 3 months I’ve managed to get more results than I’ve managed to get my self in 3 years!I joined Aaron and my goal was to reduce my body fat but maintain my muscle, over time I’ve lost nearly 8kg of fat and still maintained my muscle and my strength!Aaron provides an incredible service at an incredible price making it even easier to get in shape. The knowledge that he has with dieting and training has made me push my body to the limits In every session with him and also helped me develop in my own sessions.With weekly check ins he always makes sure that I am keeping on top of my diet and suggests ways to improve!I couldn’t recommend Aaron anymore, if you’re looking to make serious changes but feel like you’re not sacrificing everything then look no further! I wish I started sooner.

I’ve been training with Aaron for 8 months the training session are intense but enjoyable and the training plans are tailored to suit your specific goals. The videos on the app are very helpful and run you through step by step every exercise making sure your form is spot on. Aaron is very motivational and encouraging getting the best out of you in each session and I am really seeing the benefits of training with him. I Would highly recommend!!

I’ve been training with Aaron for the last 6 months. I’d fallen out of the habit of weight training and had issues with my back. Aaron has helped me get my confidence back lifting weights and overcome my back issues. Over the last 3 months I’ve lost nearly 2% body fat and improved my strength on squat, bench press and deadlift as well other isolation exercises. I’ve strengthened particular muscles which has reduced back pain.Aaron’s passion for supporting his clients is outstanding. His commitment to helping you achieve your goals is evident in his attention to detail in everything he does. He takes time to get to know you and your aspirations and builds a package around your individual goals; he meticulously guides you through lifting techniques and nutrition advice. Most importantly he keeps you motivated through his non-judgmental approach, positive feedback and celebration of the many successes on your journey.With Aaron, the only barrier to stopping you achieving your goals will be you!

I’ve been training with Aaron since March and it’s been great. I went to Aaron with a goal of becoming confident in the gym, as my form on most exercises was shocking. Aaron gave great advice and explained exactly why each exercise has to be done a certain way. This has given me amazing knowledge that I take into my own workouts in the gym. Thanks Aaron!

I’ve been having 1:1 sessions with Aaron for just over a year. Aaron is very knowledgeable and motivating, he talks you through the process of each exercise and their benefits, as well as making sure that the form is perfect before increasing any weight.Aaron keeps me in check with weekly check ins and gives advice about nutrition and home exercises. He has more recently advised me on home abductor stretches that have helped my form when squatting with heavier weights.I am more confident in my physique, and losing body fat has enabled me to wear clothes that I haven’t worn for a long time. I highly recommend Aaron! A go to if you are looking for a friendly and professional PT who is passionate about helping their clients reach their goals.

You’ll be hard pushed to find a PT as passionate and enthusiastic as Aaron. He is a really great PT who focuses on your form, helping you improve to be your best & most confident in the gym. A genuinely lovely guy who puts you at ease whether it’s your first time stepping foot in a gym or you’ve been lifting weights for years. He shares his knowledge and helps you in a way that is only ever focused on you getting it right to get the best you can out of your training. Highly recommend Aaron and wish him every success in his PT career.

I signed up with Aaron last summer and continue to see him weekly. Not only does he help you lose weight he teaches you the process and what is important. Before going to Aaron I didn’t understand nutrition, how to execute the correct form when training or how to plan my training and progress, now I can do all these things independently and confidently thanks to him. Would highly recommend him to anyone looking to take their training to the next level