OY Sports Massage Therapy and Personal Training

I can highly recommend booking a massage with Ollie. He's extremely knowledgeable, skilled and made me feel at ease. I could feel the results straight away and the advice he offered for follow up exercises and stretches was great. Will be booking again!

Over the past few years I have had a couple of injuries that Oli has helped me overcome with his massages and information that he provides. He is very passionate and confident. I would definitely recommend OY Sports Therapy and Personal Training. He also provides excellent workout routines.

Ollie has been a great asset in helping me increase mobility for my squats. I have had a couple of sessions focusing on my lower body, and I notice an immediate sense of release from lower back pain, and increased squat depth after each massage. Do yourself a favour and book a massage!

I was quite nervous before seeing Ollie for a massage. I had a lot of tightness in my back. Although it was tender at some points (I realise this is a given when you have an effective sports massage) I felt comfortable and the end results were worth it. My shoulder mobility had improved and I felt exercising much easier! I have since bought more sessions with him as it is recommended to have a sports massage plan to support your exercise if you are suffering from limited mobility and tight muscles.