Meadows Therapy

I have been to see Helena on numerous occasions in the last few months, as I have been suffering from stress and anxiety following the death of my long term partner. The sessions were always very calming, relaxing and tranquil. After each session I came away feeling more in control and I must say that Helena has certainly saved me! I would certainly recommend anyone to visit her as she is a definite expert in her field.

I found Helena very professional and sympathetic. She understand the problem and sort the most appropriate way to tackle the issue. She showed excellent bedside manner. I would certainly recommend her.

Helena was amazing. She took the time to listen to me and came up with a plan which fitted into my needs. She has totally transformed my life

Made an initial appointment for smoking cessation hypnotherapy; time was chosen by therapist. Therapist didn't show up?!

My sessions with Helena have been so valuable and helpful. Helena is a great therapist, very calm, relaxed and reassuring. She draws from a wide range of highly effective techniques and approaches and is always equipped to help with whatever comes up. I would recommend for many different issues, from stress to anxiety to more deep and personal matters, she will know how to help!

I had several sessions with Helena. Let go of something big that had been stopping me in the past. Still working and seeing the results. Great listening skills and incorporating what we discussed into the sessions. Following up good too. Would recommend without hesitation.

I met with Helena to discuss my anxiety, which had seemed to be building over lockdown and a few stressful events happening in my life. I was finding it difficult to pin down what was causing me to feel this way but after speaking with Helena I started to get a better understanding as to why I was feeling the way I did. It felt like a weight was lifted off of my shoulders and I was free to start moving forward. She has a very calm and relaxing space in which to discuss any of life's many challenges and a very easy personality to open up to - she even managed to stick with me, when I was waffling all over the place! Would definitely recommend, especially if you are dealing with any anxieties.

I visited Helena during a high stress period of my life. Her empathy and calming nature made me instantly feel at ease in her presence. I visited Helena regularly for a few weeks and following these appointments I was able to get myself back into work and pick up my ‘normal’ routine. Highly recommend.