Nurturing Yoga with Angela

I have absolutely loved doing yoga with Angela all through my pregnancy and now with my baby. She is lovely and engaging with the babies and so encouraging and knowledgeable about yoga for womens bodies. Definitely recommend for anyone in Hereford.

We had a lovely time at baby yoga. It really helped my back and helped me to avoid surgery for carpal tunnel syndrome. And while he has now outgrown baby yoga, my son still enjoys similar activites. He is rather active but has a good focus and calms down well for stories or songs.

I went to Angela's group with my baby up until he was 18 months old (then he started nursery). Her classes are wonderful - baby E got so much from them and we continued the songs and movement at home. I sometimes (baby willing) got the opportunity to truly relax as well... Bliss!

Attended Angela's pregnancy yoga from 12 weeks until week of birth (38 weeks), the breathe work and relaxation techniques were invaluable through birth. We also attended 1:1 birth workshop again serving us well, helping us make informed decisions for the safest arrival of our baby boy. Returned to baby yoga. I look forward to my weekly yoga, Angela is intuitive and knowledgable adapting the class for each mum and babys needs. I always feel heard and Angela's empathetic way is as nurturing as the yoga itself. A joyful class for both baby (7 months) and myself!