Zach King Fitness and Personal Training

Zach is always really interested in what your priorities are and designs workouts to suit. He's always really flexible in his approach and so passionate about people's wellbeing. He's really knowledgeable but not intimidating (!) and I always feel totally respected and valued in our sessions.

Zach has been brilliant for me. He has delivered exactly what I wanted from a PT. Every session has been thought about and tailored to my goals which we have adjusted over time. My PT sessions have become part of my lifestyle and I think that is essential when looking to achieve your fitness goals. Would definitely recommend Zach!

I’ve been working with Zach for almost a year the care he takes with session plans and making sure you get the most out of each one is unmatched. 10/10 recommend!

Zach has really helped transform my mindset towards fitness, nutrition and exercise by personalising our sessions, nutritional advice and tasks outside our sessions to achievable, bite-sized suggestions that fit around my schedule and lifestyle.He’s changed my attitude to my health by advising me on small changes that I can tweak which make greater progress and routine over time. I went from not knowing how to use weights to being able to deadlift! Zach has always been super motivating, patient, helpful and provided the right amount of technical and scientific information needed for me to make better health and lifestyle choices outside our sessions. He helped me start to use a food diary which has been so helpful and insightful when meal planning, he’s helped manage my steps to achieve my weekly goal.I can’t recommend a better PT than Zach especially if you are someone new to the gym and wanting to start a fitness routine!

Zach has been brilliant for me. I was worried about going to the gym and worried about going to a PT. I met with Zach and instantly click not only is he a PT but he is a good friend. He has been able to bulk me up a little lose some weight and helped me run around with my kids again without getting out of breath. He really does make you feel relaxed and pushes you to the maximum brilliant PT would highly recommendThank you Zach