Sports Therapy Studio

I found Amber when looking for a sports massage therapist that could help with a rather crazy mountain bike challenge. She’s fantastic at listening to the niggles you get when training ramps up and releasing the tension. I like to keep her on her toes with a variety of new areas of tension and she always manages to unravel me!!

I had been struggling with a complicated shoulder and upper arm injury for almost 6 months before I visited Amber. Prior to the injury I trained 6 days a week from cross fit to BJJ. After being injured I tried to self manage my rehab but I was struggling due to the pain which was also affecting my sleep. I booked in with Amber and she began showing me additional rehab exercises and advised on how I could better manage my recovery. It has been almost 16months since I was injured and about 10 months with Amber. In those 10months I have seen positive progress and I am now almost back to 85% recovered. This wouldn't have been possible without Amber, her advice, knowledge and encouragement have been pivotal to my recovery. I highly recommend her.

Amber is utterly amazing! I have been experiencing back pain since being pregnant with my twins, things just never seemed to get better as I am constantly carrying them around and lifting them about which just seems to make the pain constant. Last week my upper back pain reached a peak and I could barely lie on my back to sleep without my eyes watering. I booked in to see Amber and she instantly found the source of my pain and loosened everything off. She taped my back and encouraged me to try not to lift my toddlers for the rest of the day (if I could!) She also gave me some exercises to do. That night I was amazed at how much better if felt... I was able to sleep without pain! I will be booking in regularly with Amber and would 100% recommend booking in with her. She is friendly, professional and so good at what she does, I couldn’t recommend her highly enough.. an absolute life changer! Thanks Amber.

Excellent service with my trapped nerve in my neck and shoulder areas, I will not hesitate to recommend her to anyone who is in need of a physiotherapist...

I am currently receiving great service from Sports Therapy Studio for my meniscus tear and tendonitis in my elbow. My therapist, Amber, is very professional, friendly and highly effective. My treatment has helped immensely and Amber has given me the confidence to return to the gym again. I now feel positive that I can avoid considering surgery for my meniscus tear. Highly recommended.

I received physical therapy relating to lower back pain from Sports Therapy Studio for a previous injury which involved nerve damage and loss of muscle activation. My therapist, Amber, has been so helpful in providing me a series of exercises each month to help align and strengthen the muscles around my back. She tailored these exercises, knowing about my day-to-day life and was always on hand when I needed extra help. She is really knowledgeable, professional and friendly. My treatment has given me the greater mobility and less pain. I have confidence to take part in more strenuous activity, knowing I can avoid pain from high impact exercise. I am so grateful for all her help and continued support. Would highly recommend!

I started to see Amber due to pain in the souls of my feet after taking up running.I had little hope she would be able to help me much as I had already seen two other people regarding this issue with no resolution.However two of the ladies I work with who had both been to see her with various sports/pain issues of their own couldn't rate her highly enough and talked me in to booking in to see her.And I am so glad that I did! I cannot tell you how surprised I have been with the difference she made with just a few appointments! My pain has gone and she has helped me understand the issues I have had (Mainly poor technique and weakness in my legs applying pressure/pulling on the wrong parts of my lower legs and feet). She explained to me that it would not be an instant solution but that I would have to do exercises at home to strengthen up the weaker areas-all of which she went though with me and emailed to me so I could remember how to so my homework properly!And I am happy to say that after doing as I was told I have found a huge improvement. She clearly has a very good understanding of how the body works and can identify the real cause of an issue (something the previous people I had been to see struggled to do.)What is even nicer is how lovely Amber is herself. She really puts you at ease and is really encouraging. Her set up/studio is perfect size and location for what she does.If I ever have any sports issues in the future she will be my first call and I really advise you to book in and see her if you have an issue you need help with. I'm sure she will be able to help.

Amber is so lovely. A relaxed, clean environment. I don't know much about the body's anatomy, it felt like no question was a stupid question which was awesome. I've left feeling reassured and my mind is settled about why I was experiencing pain. I will definitely be recommending Amber to family and friends.