Lou Kitchener Therapies
24 Reviews
About the Business
Lou Kitchener Therapies | Yoga, Retreats, Ayurveda & Polarity Therapy in Norwich and Norfolk with Lou Kitchener
Contacts
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2, 4 Heigham St, Norwich NR2 4TE
Hours
Features
- Identifies as women-owned
Recommended Reviews
Heather Jenkins
22.03.2024
Lou Kitchener Therapies
Lou is quite simply, wonderful. I’ve been going to her sessions for many years and she brings so much wisdom, knowledge, honesty and love to all that she does. A true space holder, and I’m deeply grateful.
Anne Francis
21.03.2024
Lou Kitchener Therapies
Recovering from Long Covid and autoimmune issues Lou's classes have been invaluable in helping my recovery. She is knowledgeable, intuitive and reads the room superbly. Speaking to other participants after a recent class we all said that we feel she's talking directly to us as individuals.
Emily Syme
12.03.2024
Lou Kitchener Therapies
I’ve been going to Lou’s Yoga classes for about five years now, and I absolutely love them. Lou is a wonderful teacher; very knowledgeable and encouraging, and the classes have a warm, welcoming feel. I like the fact that there is always something new and interesting in each class, as well as the usual favourites.I find my mind quietens down by the end of each session, and I leave much more relaxed than when I arrived!
Caroline Williams
08.03.2024
Lou Kitchener Therapies
Lou brings her ever increasing knowledge of Yoga and Ayurveda into her teaching in a way which nurtures and enhances her students' practice. I have been working with her for a number of years and learn something new about my practice and myself each session.
Juju Vail
29.02.2024
Lou Kitchener Therapies
Lou is an outstanding teacher. I have been coming to her Monday classes for the last five years and feel refreshed and grateful after everyone. I have learned a lot about listening to my body while moving it. I have taken many of Lou’s exercises into my daily life.
Sabina Rospedzihowska
20.01.2024
Lou Kitchener Therapies
I went on a long weekend yoga retreat ran by Lou. The space that Lou created for us to take from the weekend what we needed was a true gift! It enabled me to relax and be in a comfortable silence (which was my choice) without myself or others feeling awkward. We could all chose how we wanted to spend our time whether this was in the frequent yoga classes run across the weekend, in the chatty lounge or silent one, take walks, have naps etc, the space was given for you to do you!
Michael Harwood
03.01.2024
Lou Kitchener Therapies
I attend Lou's class at happy Om studio on a Wednesday evening. The main reason I go to this particular class is because of the extensive knowledge that she has in a variety of different practices. With this in mind you never really know what the particular class is going to offer. This helps me to keep my practice fresh and new. I can't recommend her enough!
Janina Norton
02.01.2024
Lou Kitchener Therapies
Lou is exceptional at what she does. She brings a wealth of learning, training and years of experience and passion. But as importantly, and a rare gift, she brings absolute authenticity, which creates a safe, boundaried and non judgemental space to explore what you need to. I cannot recommend Lou highly enough.
Kristie Becker
02.01.2024
Lou Kitchener Therapies
I’ve been going to Lou’s classes and retreats for the best part of ten years and wholeheartedly recommend them! Lou is an amazing teacher and space holder. Her depth of experience means that everyone’s needs are always met. I appreciate being encouraged to listen to my own body and leave each class feeling nourished, refreshed and supported!
Maxine Sinclair
21.12.2023
Lou Kitchener Therapies
I have been going to Lou's yoga classes for many years and I cannot recommend them enough. I have also just been to my first retreat with her which was just wonderful.Lou is a very experienced, knowledgeable practitioner and creates a safe, comfortable space for people to do whatever they want to do.In the yoga sessions we are not forced to over exert to achieve. Instead we find ourselves in the kindest sessions that are nourishing, warm, relaxing and make you feel great!
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2, 4 Heigham St, Norwich NR2 4TE
Lou Kitchener Therapies