Health and Performance Personal Training

Can’t praise Matt enough, knows his stuff and keeps the sessions nice and fresh with regularly mixing up things while keeping it fun & rewarding.

I’ve been training with Matt for about two years now and I currently attended the group classes. Matt is very dedicated and passionate about his work. He’s always very thorough when it comes to technique to ensure we are doing it correctly to avoid injury. I prefer to go to Matt rather than a leisure centre as it is more personal and tailored to our abilities through smaller group sizes. Training has really changed me physically and mentally.