Fempower

From March 2020 I Zoomed with Susan weekly and by the end of lockdown I was stronger and fitter and swam 2km in the pool, not having been in the water for 9 months. I then went onto two weight training sessions per week and 12 months later I have lost 19kgs, swum 2.5km in Buttermere and I am feeling stronger and fitter than ever. Susan is remarkably knowledgeable and has an amazing ability to motivate. If she can do this for a 76 year old man, she can certainly do it for you.

This has been a great experience despite my reluctance to exercise! Susan is encouraging and tailored my sessions to meet my need to take things slowly. I never feel pushed beyond what I feel I can do at the time and obviously what I can do is increasing

I learned so much in such a short space of time with Susan. I have gained knowledge in nutrition and strength training.Susan kept me motivated but was also realistic about how to maintain things and she coached me on how to achieve a balance between still enjoying things like food and drinks but still sticking to the plan in the long run.Always a joy to train with, never a dull moment. Beautiful studio with extensive equipment.If you are lacking body confidence and want to feel better within yourself Fempower is definitely for you.

I have been training with Suse now for 6 weeks and it has been amazing. Her attention to detail and drive to achieve the results you want are mind blowing. I can already feel my body changing and its an amazing feeling when you start to see results and that's all thanks to suse. If you want a PT who is just as invested in your fitness journey as you are she is the one!