Kalyan Yoga

I went along to the Fundamentals of Meditation workshop knowing very little about meditation and having never practiced meditation before. The workshop was very well put together, interesting and fun. Everyone was made to feel very comfortable right from the start. Strong recommendation!

Sabina and Adam are such wonderful hosts. The silent retreat has really opened my eyes to the importance of meditation. They created the perfect conditions for self enquiry and with the beautiful backdrop of Dartmoor, it was a really special experience.Also the gluten free and vegan food was absolutely delicious.Thank you so much for a lovey week :)

Taking the Fundamentals of Meditation course with Sabina and Adam was a fantastic experience. They are both such caring teachers, and so full of knowledge and lived experience. They have an ease with the concepts and more intellectual pieces that make learning (and re-learning) very enjoyable. They were very accommodating of different needs as the course went along, and I always felt it was easy to converse and approach each of them. I would happily take another course with them and would definitely recommend them to friends and family of all levels of experience.

Adam and Sabina are wonderfully welcoming, warm and tender guides for the beautiful Hridaya practice. Such gratitude for their generous and clear sharing. x

My introductio to Meditation was on a two day course hosted by Kalyan Yoga..'Fundamentals of Meditation' A wonderfully calm atmosphere aided a most relaxing and comfortable experience. Adam and Sabena put all attending at their ease and were knowledgeable about all aspects of Meditation covered on the course. Highly recommended

Sabina & Adam from Kalyan Yoga ran a meditation workshop at the Lotus Loft in October 2022. I struggle with meditation so I was curious to learn what tips they had to offer.The workshop was really interesting and well planned, they talked about Buddha, philosophical concepts such as Maya and Dukkha, Patanjali's 8 Limbs of Yoga and the various meditation postures we can adopt and how to sit comfortably (I learned a lot about how to sit! I had a major aha!" moment

I have found the teachings and meditations by both Sabina and Adam to be incredibly genuine and insightful.They are generous with their knowledge, and impart even the most profound ideas in a clear, accessible way. A beautiful couple who are naturally uplifting and engaging - wonderful teachers!I also did a charity hatha yoga class with Sabina. Wonderful and authentic - highly recommend!