SSA - Personal Training Gym

I joined in February 2022 and have thoroughly enjoyed the personal training sessions and getting to know the other members. Everyone is so friendly. I really like that the classes are small in numbers. Both Ben and Olly are such good coaches and very attentive and always there to ensure I’m doing everything correctly. They are so good at keeping me motivated. I’m training consistently nowadays and really look forward to attending each class. Great fun… Join now-you won’t regret it!

I have really enjoyed being a member here. I would recommend SSA to anyone who likes to lift weights properly within a small group of people. All the other members are friendly, and we often have a laugh whilst training which somedays I really benefit from!

Signed up to train with SSA 15 years ago and have never looked back. The gym has evolved over these years providing me with a wide range of exercise, nutrition and overall fitness knowledge. I wouldn't train anywhere else. It's a great blend of hard work and comradery with a comfortable feel making going to the gym an enjoyable experience. I have never felt better about my fitness than I do now (in my mid-50s). Sign up--you won't be disappointed.

I’ve been training at SSA for over 5 years now and wouldn’t go anywhere else. The facility is amazing, modern and very well equipped. The coaches are knowledgeable, professional and motivating. If you are looking to get healthier, fitter or take your training to the next level, then I’d highly recommend giving SSA a go.

4/5 months ago I could barely walk across the supermarket car park but now I’m training 3 times a week. I can say that SSA has truly changed my life. Fantastic coaches and equally fantastic venue.

SSA is just the most fun you can have at the gym (but that doesn't mean it's not taken seriously). Whatever your goals, this is the gym to join if you enjoy variety in your workout; the benefit of extremely knowledgeable trainers who guide and motivate you, and help you to achieve; and importantly, all this in a clique-free environment where you can be yourself.PS there are no mirrors.PPS which is a GOOD thing!PPPS come join us, you won't regret it.

A short post if not enough to describe how much SSA has changed my life, it has encouraged me to find myself, I am stronger both mentally and physically and I have fallen in love with exercise and training again. This is not just a gym, this is so much more, and you'll only find out if you join!

By the numbers, since joining SSA back in 2019, I have:-lost 4 stone-increased my salary by 10K a year-And have been training consistently for 4 yearsSSA has given me not just a gym but a space to recover. I sought them out after I realised I had gone as far as I could on my own. I was looking for a gym that did weight training as that was my interest. However, I found a space that has helped me to recover, and develop. Without SSA I wouldn't have mentally been in a position to look for a better job and I certainly wouldn't have had the confidence to go for the job I did. I now love the job that I have. Although things are always going to be up and down SSA has given me a toolbox to better deal with situations and problems. I now have the confidence to go train on my own, at different gyms. This would have been unthinkable a couple of years ago, but now I have that toolbox." It is expensive

I've been at Suffolk Strength for over 2 years now and it's by far exceeded anything I thought I would get from a gym.The coaches are brilliant, they keep you focused on your goals and are always there to give advice. Plus the members are all great, everyone is there for the same reason and the atmosphere is so supportive.The changes in my health and fitness are amazing, but I'm most surprised with the change to my attitude - now I wouldn't miss going to the gym three times a week!If you're looking to find a gym that you will genuinely enjoy and will keep you motivated give SSA a go!

One of the many things I love about SSA is the variety and challenge of the programs. Programs change every month and are well balanced and interesting. They definitely help me to feel strong and fitter. Really good to have such such variety in a gym environment!