fitter body ladies kettering

Absolutely love FBL. Have been coming for a year and a half now. I feel so much better - physically and mentally. Everyone is so friendly and welcoming. The workouts can be tailored for all levels and I never feel judged. Would definitely recommend to women who want to get fitter and feel better mentally

I needed to exercise but the thought of plodding on a treadmill or bike for an hour being stared at filled me with dread. I was looking for some magic way of exercising in a way that made me happy and I would stick to. Hello fitter body ladies! Only over 30s so we all have the same struggles, only ladies so I don't feel uncomfortable, every single person I've met is so welcoming. Sessions are at great times and are like circuits, so no getting bored of the same thing, the time flies! The coaches are always there advising you on the best positions etc and are always available to chat to about any advice you need. They also focus on food and mindset which is so important. They celebrate any success no matter how small,it makes you feel so good. This isnt a gym, it feels more like going for a catch up with friends while working out. Best thing I did was join and would recommend it to anyone who hates the gym!

FBL gym is brilliant, each class is always different, culture is great. It's really relaxed and allows you to go at your own pace. So glad I joined this gym. Would highly recommend this place.

I have attended this gym for nearly 2 years, it is very friendly and everyone is encouraging and positive. There is the opportunity to have 1:2:1 planning/goal setting with the coaches to monitor your progress. The sessions are great fun, lots of variety and can be tailored to your individual needs if you have an injury or any limitations. Everyone is there for there own reasons and it is never intimidating. The coaches are lovely and the sessions are well run. Great for your physical and mental health.

Brilliant fun classes great trainers and friendly ladies! Work at your own pace and select the classes at a time and day to suit your life! Great job FBL!

Amazing coaches who really care and support you. Great classes with session times to suit everyone, so much better than going to a standard gym. 121 catch ups that really help with progress including the right food to eat. Everyone makes you feel very welcome and comfortable x