Paul Lane Private Personal Training

Paul Lane is an exceptional personal trainer, his venue is amazing. As a mature person he has helped me tone and strengthen my hole body making me feel more confident about myself. I have been with Paul since he started PT in Retford and would highly recommend him to anyone he is a great motivator and mentor.

Following covid I put on more weight and no matter how much I tried, I struggled to find time and determination to change my lifestyle. I was simply waiting to feel determined.But come November 2021 something changed in my mind (probably my 4 month old and struggling to keep up with my 6 year old)At that point I felt determined to make a change and not just for me, but for my boys. now 18 months later couldn’t be happier with my results and what I can achieved.I can’t even try to explain how much the 6 stone weight loss has made me feel, not only physically but mentally too.None of this would have been possible without the great support of Laura Hallam and of course the great team Paul lane , Celine at Paul lanes gym. They have helped me change my whole outlook on diet and exercise. Couldn’t recommend these guys enough

I started coming to Paul just after my 43rd birthday, I felt like I needed to get in better shape and tone up. Having never done this sort of training before I felt very apprehensive!A year has passed now and I am so happy with the transformation I am making. I have a 1-1 session with Paul and attend the group sessions in a evening which are challenging but fun with a great group of people.Paul and his team are professional and friendly, they take into account everyone’s individual fitness needs. I would highly recommend Paul lane training. Thanks Paul x

Training with Paul is incredible! I have been to various personal trainers and boot camps and nothing compares to this. It is fantastically motivational and such good value for money. The boot camps on Saturdays have become my favourite day of the week and what can be the same circuit sessions in some gyms Paul manages to mix up and create new moves/workout routines for each Saturday morning. He always finds the time for a chat and to talk about your progress, he makes you feel like nothing is too much for him and his team.I am currently training with one of Paul’s PTs Jamie and we are making great progress, 2% body fat lost in the first two weeks and hoping to keep it at 1% a week going forward until I reach my goal. What’s great to see is my strength improving with each session. Jamie is also always on hand to help and truly motivational without making you feel weak or unfit.It always feels like a very friendly place to be and you are always made to feel welcome, I am new to the area and since joining the group sessions with Paul I feel part of a small community in Retford. I wish I could make time for more of the evening sessions!!Thanks to Paul and his team for their great work and attitude. Anyone thinking of joining or taking part in a group session or 1on1 please don’t hesitate, you’ll be made to feel so welcome regardless of fitness level or ability and you will have a great time! More importantly the sessions will have you sweating and seeing improvements in your fitness in no time!

I could not thank the amazing team at PAUL LANE PRIVATE PERSONAL TRAINING GROUP SESSION , Celine Gair & James Webster enough for helping me embark this transformation. Their group classes, diet plans and support have been truly brilliant and it’s got me to where I am now.Me and my partner have both gone through the photoshoot challenge together and collectivity lost 9 and half stone between us!!I’m happy and a much healthier person. Highly recommend if you want the challenge!

I would highly recommend Paul lane PT to everyone.Paul and the team are very friendly, knowledgeable and enthusiastic in helping you to achieve your fitness goals. The venue caters for all abilities and Paul will happily adapt group sessions to suit your training ability to help maximise your time there. The venue is located centrally in town and is fully equipped for all your training needs.The group session atmosphere is fantastic and everyone is friendly and instantly makes you feel welcome and part of the group. Paul is a great motivator and promotes a team mentality causing everyone to help each other and offer advice and encouragement.If your looking for a new place to train or for the push you need to start your fitness journey Paul’s is definately the place to come.