JDD Fitness

Would highly recommend JDD Fitness, I was nervous about going to my first class on my own as in the past I had only attended group gym sessions with family or friends. There was no need for me to worry, Josh immediately put me at ease, with his friendly and approachable style.Josh is always on hand to answer questions via what’s app whatever time of day. Great for a worrier like me.

I recommend JDD if you want to improve your health and fitness. He is a friendly guy, flexible and pushes you without being pushy, which is just what I wanted. I have been having individual PT sessions and am happy with my progress. It is nice to be in a small quiet gym environment rather than a large gym.

Josh is the absolute best! I was a beginner to exercise and thanks to him I now feel so much more confident and never thought I’d say it but I’m really enjoying exercise! He makes sure every session is different so he keeps it interesting , and he tailors it to your individual skill level. He does a variety from strength to HIIT sessions , to Legs bums and tums and stretchersize so there is something for everyone. He always welcomes you with a big smile on his face and you can tell he really loves what he does! I wouldn’t want to go to anyone else, couldn’t recommend him enough !

I attend PT sessions with Josh on a weekly basis. Josh is friendly and professional and always willing to offer support and guidance in his field and to help continue your fitness experience in and out of the gym environment.His sessions are personalised and well prepared each week. Josh makes training fun and varied but also helps you to deliver the results you want. I would highly recommend JDD fitness to anyone who wants to improve their fitness, wellbeing and performance.

Signing up to the 12 week programme with Josh has changed my mindset on the gym and exercise massively. I always struggled with going to the gym and wondering what people thought of me. Josh made me feel comfortable and part of a family when joining JDD Fitness. He helped me with my diet and exercise, but most importantly my motivation and helping me be proud of what I can achieve. Never would I have thought I could have lost so much weight, but still enjoy pretty much every food I always would, and actually enjoy exercise!Thankyou Josh, and if I wasn’t flying across the world in January I would definitely be continuing the plan!

I have been attending class at JDD for 10 months, and i really enjoy the groups atmosphere that has developed with other people over this time. We have a community where banter flows freely, and there is lots of laughter and encouragement from other gym members as well as Josh.Josh always gives full instructions and demonstrates all classes before we start, supervisors , and gives encouragement throughout.He is also my online coach who gives feedback on my weekly progress, which is always positive. Even when I feel rubbish, he always picks me back upWe have a great community at the gym, and this is all down to Josh!If anyone is looking to make a change, this is definitely the place for you! People don't judge or make comments about anyone. We all just get on and have a laugh.

I joined JDD Fitness in September and it's the best decision I've made! Josh is so friendly and knowledgeable, I feel as thought I've learnt so much in a short space of time during the 12 week plan I've been doing. Everyone at the gym is really friendly, and the sessions offer so much variety that I'm still trying new exercises - it's the first time I've properly stuck to a gym routine that I enjoy and felt comfortable in a gym setting, I'd 100% recommend JDD Fitness.

Going back to the gym after two babies was daunting but Josh made me feel so comfortable. I have set myself little fitness goals as we've gone along and Josh has helped me to achieve these. I have recommended Josh to friends and I know they are really happy with the support and guidance he provides. Josh has helped with much more than 'gym progress' and I have a better understanding of what my body needs in regards to fuel and rest. My confidence in my abilities and what i can achieve has also improved. Joining Josh's PT programme was the best decision I could have made for my own fitness journey.

After a decade away from the gym, I started to attend classes at JDD, and then signed up to the September Shred to push myself. Josh and his members have welcomed me into their community. During this 12 week programme I have made great progress due to the knowledge, support and facilities provided by Josh, and found renewed motivation for my fitness journey. I have already signed up for the next version starting mid January!