About Balance

Last week I had a really beautiful treatment with Anna. I thought I'd treat myself to a bit of luxury and went for the holistic vegan facial, and it turned out to be so much more than a cosmetic treat - which it also was (my skin looked amazing after).But I was also surprised at how much it was also a really therapeutic experience. I didn't know that having your face tended to with such care, attentiveness, and tenderness could feel so healing.It is really to be pampered by Anna - you really feel the genuine nurturance in her touch, and you know you can trust her knowledge and skills (I've had reflexology, massage and other treatments with Anna before so I knew she is vastly knowledgeable and skilled in multiple alternative therapeutic approaches).Also, the face massage was incredible! It felt like reflexology through my face - as she massaged the knots out of my jaw and brow and the rest of my body went into a deep relaxed state. So interesting, as well as deeply nourishing. Thank you Anna, again :) X

Great place to practice yoga, meditation or ear acupuncture. The staff members are really kind and with the karma card you have loads of offers. I have been coming here for 3 years and I highly recommended!

My first visit on Tuesday was very positive. I was greeted in a naturally friendly way on arrival and shown where to leave my belongings before going into class. The room was fairly small but there was plenty of room for the five of us to move around. After the class finished we were asked to wipe out mats before rolling them up, an excellent idea. I'll be back, definitely to Katie's class and who knows what else I'll find to join

Lovely energy from really friendly staff. Amazing massage with Zoe. So skilled and just lovely. Definitely will be back for more. Thank you.

Until I booked a massage here I had no idea there were therapy rooms downstairs, but there are and they are lovely and you can get lots of great treatments across the week, including using a flotation tank! The ground floor also has a small yoga studio and shop where you can get essential oils and crystals and books and other bits and pieces. Very warm and welcoming service. I will definitely be back in future to try more things!

I love About Balance so much, I've been going for over 4 years. There's a great community feel and everyone is super welcoming and they always offer a super interesting variety if therapies and yoga classes.I see Itka for massage and cranio sacral and I think she is one of the best therapists in town! She is intuitive, caring and highly skilled. She listens carefully to the person's - and the body's - needs for a treatment that leave you feeling brand-new and restored. You won't be disappointed!I highly recommend her!I also attended her yoga classes for the past 5 years, a great combination of hatha flow, kundalini and meditation with incredible and super helpful attention to alignment, I always leave feeling so renewed. Must try!

I have never done yoga before and I absolutely loved my class. I did “Womb yoga with Cat”-she is a great teacher, I felt super relaxed by the end and really connected with my body☺️. I will be coming back to this class for sure. I have also recommended to friends!

Christian is a first rate masseur. I arrived, having been in recovery with a bad back, and left feeling totally rejuvenated and pain-free. He takes a genuine interest in your physical problems and then gives the most amazing massage.

It’s lovely to always be greeted by name, with a welcoming smile at About Balance. I loved the yoga session - and the gentle humour of our tutor, Itka.It made for a warm and accessible environment. Thank you!

Very welcoming, helpful, sensitive and supportive staff and teachers. I felt so relaxed after my first yoga session. Highly recommend to anyone. :)