DREAMBODYWORKS , GBH TRAINING, Unit 1 Fitness
21 Reviews
- Friday7 AM–8 PM
- SaturdayClosed
- SundayClosed
- Monday7 AM–8 PM
- Tuesday7 AM–8 PM
- Wednesday7 AM–8 PM
- Thursday7 AM–8 PM
About the Business
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Contacts
Call Us
+447710264975
Glasgow Business Park, Flexspace unit 11, Springhill Pkwy, Baillieston, Glasgow G69 6GA
Hours
- Friday7 AM–8 PM
- SaturdayClosed
- SundayClosed
- Monday7 AM–8 PM
- Tuesday7 AM–8 PM
- Wednesday7 AM–8 PM
- Thursday7 AM–8 PM
Features
- Wheelchair-accessible entrance
- Wheelchair-accessible toilet
- Wheelchair-accessible car park
- Toilets
- On-site services
- Online classes
Recommended Reviews
Sophie Spence
19.03.2024
DREAMBODYWORKS , GBH TRAINING, Unit 1 Fitness
My personal trainer for 3 years - Caroline is heavily focused on your goals and the support and encouragement is very tailored to what you want to achieve. Caroline’s positivity is infectious and after each session you feel motivated and happy that you went to your session - I found going to Caroline after or before work really helped brush off the cobwebs and stresses of everyday life. The results I got too for my wedding was something I thought I wouldn’t be able to achieve. Highly recommend Caroline - she’s great!! ❤️
Chloe Hynes
01.03.2024
DREAMBODYWORKS , GBH TRAINING, Unit 1 Fitness
Went to unit1fitness before my wedding to lose weight, I started with Caroline and she was amazing helped me with a calorie deficit & work out plan. Would always push me to my limits and helped me lose over 30lbs before my wedding to help me feel amazing on my big day. Couldn’t recommend this PT enough!!
Adele Kelly
01.03.2024
DREAMBODYWORKS , GBH TRAINING, Unit 1 Fitness
Had an great time training at unit 1 fitness, excellent set up and caroline is amazing at what she does! Would recommend to anyone.
Ash
06.02.2024
DREAMBODYWORKS , GBH TRAINING, Unit 1 Fitness
Caroline is excellent at teaching form and dynamic movements to increase the effectiveness of each session. She checks in regularly and has worked with my specific needs and tailored an eating and exercise plan around that. She’s both friendly and straight talking! Exactly what you need! Lovely facility, private and welcoming and the best equipment. If you feel nervous about training you could really build your gym confidence here! Likewise if you’re confident Caroline will still be able to teach you so much more! X
Kitchen Appliance Repairs
11.01.2024
DREAMBODYWORKS , GBH TRAINING, Unit 1 Fitness
If your looking to improve your fitness or physique and get results you never thought you could achieve then contact unit 1 fitness, you WILL see results
jayne gouck
05.01.2024
DREAMBODYWORKS , GBH TRAINING, Unit 1 Fitness
Working with Caroline was prob the best thing I did, I lost over 2 stone with her and she got me on the right tracks for when I wanted to do things on my own. I’d recommend her to anyone looking to get started. Really friendly and encouraging environment with the most gorgeous wee dogs, really enjoyed my time here!
Megan Owens
28.12.2023
DREAMBODYWORKS , GBH TRAINING, Unit 1 Fitness
Been training with Caroline for a few weeks and had the best time!! She makes you feel so comfortable and is amazing at what she does. I now love going to the gym and genuinely looked forward to my sessions every week as caroline always kept them difficult but fun. She really pushes you but always makes sure you are comfortable with the workouts. Would defo recommend Caroline to anyone x
Lucy Gallagher
17.12.2023
DREAMBODYWORKS , GBH TRAINING, Unit 1 Fitness
I had the best experience working with Caroline at unit 1 fitness, I was made to feel extremely comfortable and motivated throughout my sessions and made excellent progress in my fitness journey with Caroline’s help and encouragement. I am so pleased with how far I have come and I couldn’t have got to where I am now without Caroline’s help. Overall my time at unit 1 was amazing and cannot stress enough for people to get involved. Can’t wait to continue my fitness journey here.
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Glasgow Business Park, Flexspace unit 11, Springhill Pkwy, Baillieston, Glasgow G69 6GA
DREAMBODYWORKS , GBH TRAINING, Unit 1 Fitness