Yoga and Health For All

I started Yoga with Emma about 6 weeks ago. I have been wanting to start Yoga for a long time, but confidence got in the way. I can honestly say her group is very welcoming and is obviously very experienced in Yoga. I throughly enjoy going to her class and only wish I started sooner.

Ultimate tonic to Mondays. Emma's yoga helps me maintain flexibility, chill right down and leave feeling rejuvenated and empowered. My coolest start to the week.

I have done both the pregnancy yoga with Emma and mum and baby yoga with LJ and cannot recommend either enough. The pregnancy yoga gave me the confidence, knowledge and skills to have the really calm, lovely labour I wanted (so much so I went back for baby number 2!)

I loved pregnancy yoga with Emma. The yoga helped relieve my pregnancy aches and pains and the relaxation techniques helped keep me chilled throughout the later stages of pregnancy. I always slept well on the days I did these yoga classes!It was a really relaxed and friendly class. I loved that Emma and others in the class would listen to any pregnancy concerns and try to come up with helpful advice! Highly recommended!

Very welcoming to all levels of experience. I am fairly inexperienced but now I want more, much much more...!

I'm so glad I found Emma! Her Monday evening sessions are fab, I always feel realigned & relaxed ready for the week ahead.