Creating Space Therapies

Bea was great. She explained things clearly, was supportive throughout, and created a safe space to discuss complex feelings. Totally recommend.

I would highly recommend CST if you are seeking therapy.Beverley is professional, but also friendly, and makes you feel at ease during the sessions. I found it very easy to discuss difficult topics with her because of this. It also means you can have a laugh during the sessions, which I found to be very helpful in feeling comfortable.The therpay itself has also had a positive, noticable impact on my mental health, and I feel as though a 'full stop' has been put on a darker period of my life.

I would highly recommend Beverley at Creating Space Therapies after having 12 sessions with her, she has made a vast difference to my anxiety levels.She is incredibly personable, and it was really key that I felt safe and secure (especially due to other experiences with therapy/therapists) and felt I was in a trusted space. She did everything possible to make me feel comfortable and unjudged and gave me effective tools to manage my anxiety and get to know myself better. We used a combination of talking therapy and EMDR, which turned out to be one of the most impactful sessions I did with Beverley.I've really enjoyed my sessions, and would highly recommend her. Thanks Beverley!

Over the 12 sessions I had with Bea we explored different themes using a variety of techniques. I felt comfortable to show up to the session and to be myself however I was feeling in that moment. Bea tailored the sessions to suit me for that day, often changing plans last minute. She was able to pick up on areas of interest to me and emailed extra info she had for me to look at outside the sessions. I really got a lot out of the sessions.