LAPT Personal Trainer

Lorraine is excellent: we look forward to our sessions with her every week. Her boundless enthusiasm and infectious energy have really helped motivate us.

Lorraine is ace! All of her workout sessions are carefully prepared in advance and thoughtfully tailored to the client’s needs. She is resourceful and supportive and I have always been impressed by her ability to push me towards my goals in a way that makes our sessions enjoyable. I really appreciate her sense of humour and positivity, key talents for a personal trainer. And underlying these attributes is a strong streak of authenticity. You get the firm impression Lorraine genuinely loves what she does and loves getting results, allowing her to be candid and properly helpful when necessary.

Lorraine is a brilliant personal trainer, I cant recommend her enough! She made me feel so welcomed and comfortable straight from day one! Lorraine makes every session interesting and different which I really enjoy, she has lots of knowledge and experience and pushes you to be better, in very kind and encouraging way.

Loraine is brilliant! She listens to what you are trying to achieve and tailors each session individually so no two are the same. Her enthusiasm is contagious and although I am not very athletic I am actually looking forward to our sessions.I would highly recommend her to anyone.

I trained with Lorraine to build up some stamina and get in shape prior to some personal life changes. Lorraine always arrived bright and chatty full of beans ready to start our session which not only made me comfortable but helped me believe in myself. She had a different written programme each week, but also measurable targets so I could visually see my progression. No two sessions were ever the same, yet even when I thought I couldn’t she knew I could. I would leave each session proud of what I had managed, buzzing from a great session but also further along on achieving my target goals.Looking forward to being back in sessions very soon.

Lorraine really took the time to listen to exactly what I needed from our sessions, she then meticulously planned each hour that we trained. Every time was different, which I asked for, and each exercise was perfectly suited to what I wanted to achieve. I really can’t recommend Lorraine and her training enough, I got results, understood more about how I can train and gained a better understanding of what works for me. I love our sessions and don’t want to stop, they not only keep me fit, but sane as well!

Lorraine is amazing, she allows you to work at your pace but ups the anti as well so one workout is never the same. Tough but doable and is very motivating too.I would highly recommend her for your training needs

When I first started training with Lorraine, she asked me what my fitness goals were. She made it her mission to not only help me achieve those goals, but to also get me in a place where I was enjoying exercise again. What I love about our training sessions are that they are always varied, challenging and fun - Lorraine has introduced me to new exercises and supported me with ones I’ve done before to make sure I’m getting maximum value from each workout, whether that’s a session with her or ones she designs for me to do independently at home. Whenever I see her Lorraine is always approachable, cheerful and supportive, as well as making sure she checks up on how I’m feeling after every session. After just 10 sessions, I am already seeing a noticeable difference and making tangible steps towards achieving my goals. But even better than that, I’m finally enjoying my exercise again with a much healthier mindset. I never thought I’d actually look forward to working out, but I’m always excited about our next session! I would have no hesitation in recommending LAPT to anyone.

I can't recommend Lorraine highly enough as a personal trainer. Lorraine clearly knows her stuff - practices what she preaches - is extremely motivating and encouraging - doesn't let me get away with anything and has really understood what I'm trying to achieve with my sessions. Lorraine is also extremely accommodating and flexibile with booking of sessions coming to my house either at the crack of dawn or on my lunch breaks while working from home - is always super prepared - has all the kit you can think of to keep the sessions varied. Don't wait for tomorrow - get booked in now and get moving - you won't regret it!! :-)

Having never used a personal trainer before I was really nervous. Lorraine immediately put me at ease, talked me through everything and answered any concerns I had. I absolutely love my sessions and her ability and knowledge to change a routine to accommodate injuries and conditions is amazing. She always has a exercise routine fully prepared and and will also make modifications if it's too easy or hard. She actually makes exercising a really enteraining and enjoyable experience. Highly recommend to anyone.