Yoga In The New Forest

I can truly say I look forward to my yoga class with Ruth.Ruth is calming and informative and FUN. We are so fortunate to have the options of in person, zoom & portal. so never missing a class.I thoroughly recommend a class with Ruth.

I can relate to all the comments about Ruth, as I have been to her classes (face to face and online), workshops, courses, teacher training and retreats over many years. Ruth is technically brilliant, and she delivers with passion, a smile and humour. Her classes are suitable for all abilities, and a big recommendation from me to other men. Ruth is always learning new things herself, and she got herself certified to teach the “Yoga for Lower Backs” course. My back problems have disappeared since doing Ruth’s course and incorporating the postures into my own yoga practice. Thank you Ruth.

We had an amazing experience with Ruth on a hen do. She led us all in yoga, sound bath and meditation. It was relaxing and grounding and connected us all together so beautifully. Would definitely recommend. Ruth made us all feel comfortable no matter what our level of previous experience with meditation and yoga. A great experience to share with your best friends on a special occasion. Thank you Ruth!

Ruth is a beautiful soul and this comes across during her fabulous 1-2-1 coaching sessions. I felt heard, held and like she completely had my back on anything I brought up. Her completely personalised and gentle guided visualisations were offered at appropriate times and provided the much needed release of some attached energy I had attracted at one point.I can’t recommend Ruth enough for coaching, don’t hesitate!

I participated in the Self-Care course earlier this year. It is an extremely well put together course, covering lots of different aspects of self-care, even some I had never thought about. Ruth is very warm, attentive and caring and offers lots of encouragement. I highly recommend this course, even if you feel you are taking good care of yourself already, I‘m sure you will love it!

I can wholeheartedly recommend Ruth.I have been to her Yoga classes, mini-retreats, raw food day (many years ago but still memorable!)More recently I have taken part in a Hypopressive Breathing course which was amazing. It reduced my wait measurement by 1.5 inches! I would encourage anyone with pelvic floor issues to enrol for a course with RuthShe is so kind, thoughtful and considerate and makes the classes most enjoyable.

Ruth is an amazing teacher! I thoroughly recommend her classes. Its lovely that she is still doing some classes on line and has her portal so there is always something to use. She is kind and compassionate and combines her knowledge of Gentle Yoga , Pilates and her other trainings to create a class that builds gently so although everything is easy, by the end you know you have moved every muscle in your body. You don't have to do everything she encourages you to feel into your body and go to what is right for you! Its a lovely heart centred flow. Try it and feel the joy!

I have been going to Ruth’s yoga classes for many years. First in person then when covid arrived, live classes vis zoom and now, due to work commitments, I choose when to do my yoga from the fabulous choice on the yoga portal.Ruth classes are suitable for all abilities, are always led from the heart and full of love. She always encourages you to listen to your own body and move in a way that feels good for you.When I fractured my wrist last year I was extremely grateful to be able to attend her live zoom gentle class and found them hugely beneficial.I wouldn’t hesitate to recommend Ruth’s classes she is a very knowledgeable, caring and loving teacher.

I've known Ruth through our shared yoga activities for very many years although it wasn't until lockdown that I was able to take part in her classes through her online zoom offerings. Her gentle humour and love for yoga shine through and her classes are accessible to those with considerable experience, those just starting out and those who need a gentle, seated practice. Thank you, Ruth and please continue the online classes. Love and light. Jaya Devi

I have been going to Ruth’s yoga classes first in person and now online for several years and can wholeheartedly recommend her as a superb teacher.I love the way she achieves such a good balance between familiar and new practices and explores different themes each term. This really helps to keep things fresh and when you do yoga regularly over the longer term you can appreciate how much you are developing.She has such a positive and calm energy and creates a supportive space for everyone. Her yoga portal has literally been a lifeline for me and is such a brilliant resource.Ruth has really risen to the challenge of exploring new ways of working and I feel her online classes are very successful in achieving a sense of community and connection.