Gracelands Counselling and Hypnotherapy

I have had a great experience with Sandra!Sandra is very easy to talk to and understanding. I highly recommend Sandra for therapy as she has given me alot of helpful tips and ongoing support for the future.She is very knowledgeable and understanding. I would recommend her to anyone in the area in need of guidance.Thank you so much for your help so far and I look forward to my next session.

Sandra is such a welcoming and understanding person which made me feel so comfortable in opening up and discussing issues with my weight and general anxiety. After a session with Sandra, I always feel more positive and come away with a greater understanding of what my feelings mean and ideas on how to positively make improvements in my life. I would highly recommend Sandra to anyone who feels they need a bit of extra support.

Sandra has absolutely saved my life! When I started therapy with her I was in a very very bad place but it’s all thanks to her that I’ve gotten through it and out the other side. I cannot put into words how incredible she is. She is so empathetic and caring. She is so non judgemental and compassionate. I fully fully recommend.

Sandra is the kindest and most welcoming person, she's like my very own cheerleader when I'm struggling, I'm so glad I found her!I suffer with anxiety/depression and she provides me with a safe space where she truly listens, and gently guides me to make sense of how I'm feeling. I always come away from the sessions feeling very calm (especially after the hypnosis) and understood. Sandra is definitely helping to bring out an inner strength in me to be able to deal with some of the difficult aspects of my life - I highly recommend to book in with her! Xx

My partner and I went to see Sandra to help solve some issues with our relationship. She helped us to see how we can improve for each other and why we act certain ways. After just one session and a conversation after, we left feeling a lot better about our relationship and have a plan in place to work on our issues and give our relationship another chance! I feel that this was really beneficial to us and I feel so much happier now than I did before. She was very understanding and lovely to talk to, allowing us a safe space to talk through everything in depth to help us see things clearer. We would definitely recommend any couple going through difficulties to see Sandra and gain perspective on things. Thank you so much!

Having visited Sandra a handful of times recently, and being somewhat new to therapy, I felt incredibly comfortable attending these sessions. Sandra was always very welcoming and even when talking through difficult topics, I felt she was very empathic and understanding, whilst also gently challenging and pushing me out of my comfort zone in a constructive and positive way. I always felt listened to and understood and I am grateful for her time and energy. I would definitely return.

Sandra is a very kind and caring person and I left my first session feeling absolutely amazing. She gets to know you and really listens to and understands what you’re saying with her incredibly empathetic nature. I felt so empowered when I left and I am really looking forward to continuing working with her. Thank you Sandra.

I have recently been having sessions with Sandra and they have been the BEST counselling sessions I've ever had. She has helped me overcome certain areas in my life and help me identify areas that I wasn't aware of too, which have hugely change my perspective on my anxiety and depression. I would highly recommend Sandra, she is a lovely and welcoming lady! I will definitely be going seeking her help if needed in the future! Xx

Sandra is very warm and caring, she listened to my problems and put my mind at ease. The therapy sessions were very beneficial to helping me understand why I’m feeling the way I was and she gave me solutions to help deal with these. Sandra took the time to explain everything and used hypnotherapy to help me regain my self esteem and confidence. I’m very grateful for her support and guiding me through what has been one of the most difficult periods of my life. I would highly recommend her service to others who need help with their emotions and issues.

I visited Sandra and was totally put at ease. Sandra is so easy to talk to and made me feel wonderful after just one visit.I wish I would have made this journey ages ago. I am super excited to continue my journey with Sandra to support my anxiety and depression and bring back the old happy me