Physical Recovery Coach

I had a significant back problem with nerve and muscle pain and associated stiffness. The problem stopped me participating in fitness classes and activities such as running, kayaking and diving. Attending Kate's Back Management Sessions, combined with her hints on posture and additional stretches and my own determination to keep mobile within sensible limits, meant that I gradually improved and am now pain-free and undertaking all of my previous fitness classes and activities.

As a busy hairdresser I suffer constantly with shoulder/neck pain and frequent headaches. When I first started seeing Kate for physical recovery I literally had one shoulder higher than the other through tension! She has woked miracle's. I'm now level shouldered and free from constant headaches. I cannot recommend Kate highly enough. Please don't hesitate and book today!

Kate is the kindest person, she listens carefully to your health concerns and tailors her massages accordingly. I always feel so much better after my massage sessions and go regularly. Kate’s knowledge is exceptional and she has helped me through good times and bad. I can highly recommend her.

I would recommend Kate to anyone with pain or an injury. Kate has made such a difference to my bad back. I have had intermittent back pain since having my third child 15 years ago.I went to Kate after having sudden pain in my back and having to phone in sick for work. After just one session my back had improved enough for me to go back to work. I have had a few sessions since then. Recently I went away on holiday and it is the first holiday I have returned from with no pain in my back. I can honestly say my back is the best it has been in 15 years! Kate is always friendly and gentle and I cannot recommend her enough.

I turned to Kate as a last resort when I had been struggling with years of foot/leg pain and had seen multiple other professionals without improvement. Not only has she coached me through to a full, pain-free recovery, her skills, care and dedication have meant I continue to train with her to increase my overall strength and capability. I can’t recommend her highly enough. If you are thinking of contacting her but aren’t sure - do it! She is kind, compassionate and really knows her craft.

When I first started with Kate it was to get help with an injury I had sustained at work and I wanted to be able to achieve levels of fitness I'd previously had. I got dealt a blow when informed I'd need surgery to repair my knee. My journey with Kate took a different turn as now I need to help to ensure I'm in my best physical condition to prepare for my operation. Not only has she helped with physical self but has given me such strength of self that it has changed my mind set - I'm coming through this a completely different person, Kate I thank you for that

Kate has done wonders for my back. I used to get such awful pain in my lower back and Kate has managed to alleviate this for me. I cannot recommend Kate enough. If I could give more stars, I would.

Kate AKA Physical Recovery Coach gives an incredibly detailed service directly catered to your individual needs. Every one of us has a whole web of complex 'needs' both physically & emotionally that are extremely personal to us. Kate offers a safe & comfortable space, in her private studio, in which you are free to really express what is going on and spend time focussing on YOU.I have had a particularly rough couple of years with a birth defect causing all sorts of knock on effects & have really challenged Kate bringing ankle, then hip, then shoulder all into the mix & it hasn't phased her one bit! Whether I need assistance on managing pain, building strength or a much needed relief through massage Kate has the knowledge & expertise to advise, guide & deliver. As you can probably tell I cannot recommend Kate highly enough for an all round but intricate service.

Kate is a wonder worker I feel I am back to being myself again. Kate has given me the tools to manage my back pains and to keep on tack with my general and metal health. Nancy

Both a brilliant and professional service, all in a safe and comfortable environment. Kate really does have your best interests at the heart, with continued support and advice. I wouldn’t hesitate to recommend the Recovery Coach for her expertise and care.