The Pit Gym JQ Birmingham

Hands down, one of the best decisions I’ve ever made that has transformed my entire lifestyle. When I applied, I only had the one goal: I wanted to lose weight and get into a better shape. However, as time progressed, my perspective completely shifted. It became about improving muscle strength, boosting energy & endurance, improving mental health, and living a healthy lifestyle overall.Huge shout out to all the trainers for putting me through my paces, constantly challenging me but ultimately supporting me and teaching me the foundations of good form and how to really target and exercise my muscle groups for effective progress and results.What started as a simple weight loss program turned into an enduring commitment to health, wellbeing, and fitness. The PIT has become more than just a set of workouts and training sessions for me, it’s a philosophy that aligns with my aspirations for a life well-lived.

I have been here since April 2022 and I can honestly say it was the best decision I ever made! The atmosphere in this gym is like no other. I've tried other gyms and sometimes I don't feel like going to a session but in this gym I always wanted to go because each session was different and fun. On top of this I've achieved results here that I have never ever got before and I can't thank the whole team enough. If you're thinking about joining, don't even, just join and you'll see for yourself how amazing it is!

Wow Just Wow !!! How do these guys do what they do ??I've just completed my First 12 week transformation and its been incredible! The attention, capability, inspiration and attitude from all the trainers at the PIT is second to none.Consistency is key and they ensure you are on track and reaching your goals from the get go! It wasn't even a question in my mind when I was offered a further 12 weeks to continue what i can only describe as an incredible journey thus far.I'm looking forward to seeing new results over the next 12 weeks and how far the entire PIT team can take me.Lets Go !!!RG

I would 100% recommend the PIT Gym.The sessions the trainers provide are always enjoyable and challenging. I am pushed to work hard and achieve my best! It’s helped me to be consistent with exercise and the community is unmatched anywhere else! I highly recommend anyone joining!

I joined the Pit 8 weeks ago and my experience has been great so far .The training is 10/10 , I couldn’t ask for better training sessions. The staff are all great at what they do, very motivational and supportive. Just to add to that ,they all have great sense of humour/ personalities too.The gym is a big sense of community , like one big family.Joining the pit was the best decision I’ve made. So happy with my results so far.Thank you pit family

The Best Gym I’ve Ever been toIt’s not your average boring gym and the training you get is absolutely mind blowing.From the PT”s to the members you will not be disappointed I’ve always struggled with weight loss issues and the training I’ve been doing I’ve never dreamed that i could go to this extent it’s changed my life. Just disappointed I didn’t get to know about this place before. Highly recommended

One of the best decisions I made was to apply to join The PIT Gym.With a genuinely friendly team of encouraging trainers, who make me want to turn up every day, they care and go above and beyond to help you achieve your goals.There is a great community feel to the place too with likeminded people I can call friends. The transformations are incredible, and the workouts can’t be faulted. They can be a lot a fun!I honestly look forward to walking through the doors each morning, and always leave feeling amazing! The only gym I have been to that truly makes me smile! Love it!

Best thing I’ve ever signed up to. Great trainers, great members, great gym. The PIT gym really have sussed how to run great classes, build an amazing community and employee trainers that actually care and are genuinely invested in each member. Never thought I’d look forward to getting up at 6am every day to train and see the gang, but I’m loving it so far!

Someone suggested I try out THE PIT. Initially, I doubted I could commit to working out 5 times a week. But after joining, I got why everyone raved about it. The encouragement, vibe, and warmth of the staff make it a breeze to attend regularly. Once the results start showing, you'll get praises from loved ones and question why you didn't sign up sooner. I've told both friends and family to join. The crew truly cares about helping everyone reach their goals. They're down-to-earth, accessible, and genuinely have your back.

BEST. GYM. EVER!I’ve been at the PIT gym now for 10 months & it’s been the best fitness journey I’ve ever had.It’s not like your normal 12 months commitment gym or monthlyRolling budget gym where you can pick and choose when you go in, or in most cases how little you don’t - it’s a community that keeps you accountable, motivate and most importantly results driven!Whether it’s loosing weight, recovering from an injury or looking to build muscle they tailor your sessions, dietary requirements & build a plan that will get you Your results.The team is incredible, each trainer has there own style which makes each and every session different and uniqueYou have photos taken beforeYour 6/12 week programme starts and this for me was what it was all about - the end goal - the after Photos to see how far I had come!It’s hard work, it’s dedication, it’s prepping your food and turning up daily - BUT ITS SO WORTH IT!It’s life changing.