The Pilates Physio SW
10 Reviews
About the Business
The Pilates Physio SW - Booking by Bookwhen | Hello! Relaxed and Friendly Physiotherapist led Pilates classes. I am a HCPC registered Physiotherapist working within the NHS and a qualified APPI Pilates instructor with additional pre and postnatal Pilates training. Current Timetable: From January Tuesdays @South Devon College, Paignton 6:15pm-7:15pm Womens only class 7:30pm-8:30pm Mixed all abilities class £9 PAYG or discount available for block bookings Thursdays @Christ Church, Paignton 9:30-10:15 Postnatal Pilates (for mums of little ones up to pre-school age) £8.50 PAYG or discount available for block bookings NEW 6 week Postnatal Pilates return to exercise course starting 11th January. Thursdays 10:30am-11:30am Please send me a message if you have any questions. [email protected]. Instagram/ Facebook @thepilatesphysiosw If you are booking a class with me for the first time please look out for an email from me. Hope to see you at class soon. Emily xx
Contacts
Call Us
+447926766615
Unit 5, Community Lounge and Coffee House, Victoria St, Paignton TQ4 6PE
Hours
Features
- Toilets
- Good for kids
Recommended Reviews
Laura Surfleet
07.02.2024
The Pilates Physio SW
A lovely class with a really relaxed group. Following an emergency c section I found I was still very weak in core strength, this class has helped me regain strength and at the same time be in a happy and relaxed space knowing my little girl is with me and I don’t need to worry about her crying or crawling away from me - Emily is always on hand to help!
India Tunnard
27.01.2024
The Pilates Physio SW
My 11month old and I love Emily’s baby and me classes. Emily is super relaxed and supportive, not only guiding you through the Pilates but supporting you to manage your baby while you exercise! Emily has kept my baby entertained while seamlessly continuing to teach the class on multiple occasions (see photos!)- I can’t thank her enough. Sessions are really well thought through and flow so nicely, even when you have to dip in and out to change a nappy/feed your baby! I would definitely recommend these classes to any new mums looking to get back into exercise after having a baby.
Samantha Roache
15.01.2024
The Pilates Physio SW
Can’t recommend Emily’s classes enough. We have been attending for 3 months since my little man was just 2 months old and it is always so welcoming with plenty of spaces, toys, play mats and things to keep the babies entertained while the mamas can get a little bit of exercise! Emily is lovely explains everything beautifully and has even given my fussy boy a little cuddle so I could carry on with the class! Thank you Emily for allowing me to get back to a gentle exercise class for me while still spending time with my boy! X
Bethan Vashti Hickey
19.12.2023
The Pilates Physio SW
Absolutely love these classes. Emily is so engaging and welcoming and tailors the classes perfectly. Emily is not phased at all if babies start fussing which makes it a really relaxing environment ☺️ would highly recommend! ☺️
Abbey Denton
17.12.2023
The Pilates Physio SW
I have recently gone to Emily’s mum and baby Pilates class, me and baby (12 weeks) absolutely loved it! I was a bit worried as my baby can be quite fussy but as soon as I went I was reassured that it didn’t matter if she cried or made a fuss, there was no judgement which made me feel much more relaxed.There were also so many thing to keep baby entertained that I was able to enjoy the exercising. It was the first exercise I had done since giving birth and I found it a really good level to ease myself in but I could also challenge myself if I needed.Thank you Emily for such a lovely class and for giving me some time to exercise, I will definitely be returning!
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Unit 5, Community Lounge and Coffee House, Victoria St, Paignton TQ4 6PE
The Pilates Physio SW