Studio17

Well, where to start?I started classes with the indefatigable Angharad James in 2014 and it has been a complete joy to watch her go from strength to strength as her business develops. I attend as many of the classes as I can on a regular basis and love them all, whether delivered by Angharad herself or Catrin Hana, whether they be Zumba, Zumba Strong, Funky Bounce or the more recent addition of Grounded Aerial and Aerozen Yoga.There seems to be an endless supply of energy and happiness at the Studio. Exercise is no grim affair here. It is fun, fun, fun! When you look around you find everyone enjoying the classes to the full. Smiles, laughter and sheer happiness abound! But, don’t be fooled by the congenial atmosphere, you still get to have a good workout, believe me! Classes are totally inclusive with age and ability being no barrier. (I am in the upper age bracket myself). Everyone is encouraged to work within their own limits. The atmosphere is completely supportive and motivational. My own fitness and stamina have improved no end, as well as my body toning, and I have watched other classmates undergo similar transformations. I often wonder where Angharad gets her own supply of energy to deliver every class with such enthusiasm!If you have ever wanted to try any of the classes offered by Studio 17 don’t hesitate. Give them a try You will definitely not be disappointed and your life will definitely be enhanced beyond measure.

Angharad and her team deliver outrageous fun and brilliant exercise classes with superb music all in one package. You will not find greater motivation within 50+ miles to get up and go for it. Try it you will not be disappointed. Plus the social events are second to none.

First there was Zumba, then there was Funky Bounce and now there is Zumba Strong and Ground Aerial too! A fantastic mix of classes that you come out of feeling great and smiling from ear to ear. Angharad is the BEST instructor ever - she makes everyone so welcome and encourages your to take part and do your best. If you want to start exercising in a fun, inclusive environment then this is the place to come.

I do grounded aerial /bungee fitness twice a week with angharad and I can’t recommend enough. I dropped a dress size within weeks and my overall fitness has improved hugely, but most of all it’s great fun

I’ve been taking various classes with Angharad for almost 5 years, and I’ve honestly had the time of my life! Grounded Aerial is just amazing, and I cannot recommend it highly enough.Before I joined, I used to go to fitness classes at the gym where you show up, keep to yourself, workout, and go home. Not with Angharad! I now attend 3 classes a week, and I’ve made such great friends - I’ve never felt so welcomed and supported, and we don’t stop laughing. The bungee is so much fun, you get to feel like a big kid again, and almost forget you’re having a workout. Also, if you haven’t tried Funky Bounce yet, you really should - the most hilarious and intense workout I’ve ever had, and due to the fantastic design of the boots, you burn more calories and avoid any joint pain!Angharad is a true hero, and I’m so proud to have witnessed her business go from strength to strength. She works so hard to make each class the best it can be, and has such great energy and a constant smile. I don’t know anyone who deserves it more xx

Both Daughters absolutely adore Grounded aerial with Flow Fitness.