Sharon Farthing Nutrition and Lifestyle Coach

Sharron is brilliant, very knowledgeable and has definitely made a huge impact on the way that I look at food and exercise. I no longer feel like I’m on a diet so restrictive that it sucks the joy out of life. I can eat ‘normal’ food and be healthy and far happier. She is the perfect combination of ‘whoop arse’ and empathy. I would highly recommend booking in with Sharron if you are looking to change things for the better.

wow! Changed my life ! what a complete and utter star. I was in denial , i thought by skipping meals i would 'win' the battle. How wrong ???!Sharon has educated me to like myself again , trust myself and overall allow myself to eat properly along with getting out there and exercising no matter what the weather.My mental health has improved, I have lost weight and I can enjoy life again. Thank you , you really have changed my life

Excellent coaching! I've lost 3 inch from my waist in 4 weeks and I don't feel like I'm on a diet. It's all about re-education yourself about food and the emotional reasons behind eating. I would highly recommend Sharon.

Sharon is fantastic absolutely changed my life. I had a very bad relationship with food and she has guided me into making sensible choices and taking charge of my own kitchen. She has been patient with with my cant do attitude and turned me into a 5k runner literally camt praise her enough

I came to Sharon because I had been suffering with various health related issues that I was certain could be eased with a better diet, but I felt overwhelmed, I'd also seen a private doctor previously and the change she had suggested was very extreme and I couldn't manage it. Because of my extremely busy lifestyle I needed to adjust with meals that could fit around my circumstances.I also needed someone to call me out and hold me accountable whenever I started to creep back into old habits.I am still on this journey with Sharon, but since I started I now hardly ever suffer with my health issues, I have heaps more energy and feel amazing, as a bonus I have also lost over a stone in weight.Sharon is such a good listener and really cares about her clients, which is obvious by all the extra help she provides and daily encouragement.She gives great advice and I feel like I have really cracked my issues now, with easy low maintenance meals, winner!Thank you Sharon - highly recommend to anyone wanting to become healthier, fitter and feel better x

The absolutely best motivational person ive ever met, clear guidance on health, nutrition, exercise, work, life and family balance, plus such a lovely person ❤️

Sharon is absolutely brilliant! Full support in your lifestyle.. help and ideas .. personal trainer to put me through my paces! I can not recommend enough. Great lady. Top coach.