BodCon Fitness

Excellent gym! Felt at ease here from day 1. Such a nice atmosphere with fantastic trainers and great classes. The trainers have gone out of their way to work around my injuries. If you're looking for a gym I'd highly recommend!

I joined BodCon Fitness in May 2021, as the Covid-19 lockdowns had got to me. Both weight wise and mental health. I registered then backed out & Leslie phoned me and we talked it through and the rest was history.I love how interactive the sessions are. I've been to many a gym before where I've struggled with machines not sure if I'm doing it right, trying to make sense of the instructions. But with BodCon the time is taken to show & direct and help you learn.Over these last number of months I've gone from strength to strength, in regards to both my fitness and mental health and I have BodCon to thank for that!!

Joining Bodcon has to be one of the best decisions I’ve ever made. I hadn’t been to a gym in about 15 years but I felt right at home from the very first session and I’ve made some great new friends as well. Les never stops challenging you with the programmes, he really is the ultimate coach!

There are gyms and then there is BodCon. Anyone can pop up and train but does your gym have the X-factor ? How would you like to feel so welcomed and noticed that it puts a smile on your face for the week not a day , have trainers who know every inch of their equipment and every modification of exercise to help you progress. Small groups and lots of laughs , social connections and you cannot help but get stronger , happier , fitter , more resilient. You may get “lifed” and they are right there to brush you down and keep you on track with a firm eye on your goals . So if you are looking for a real gym with fabulous people . You’ve just found it . Thank you Bodcon team .

Joining BodCon was the best decision I made in 2020. I've never managed to stick with a gym consistently in the past, but the coaches and community at BodCon have seen me show up 3 times a week since day 1 and actually enjoy it every time.The format of small group personal training gives you all the benefits of having a personal trainer : new skills, form checks, accountability, motivation and nutrition advice - the complete package.I'm the fittest and healthiest I've been in years and looking forward to getting even stronger.

Since joining BodCon 9 weeks ago I have found the sessions well structured, challenging and enjoyable. I have seen my fitness levels grow , nutritional education improve while the team have been brilliant in helping me shape and adapt to a fitness regime even with niggles and old injuries. I wanted to join a gym that allowed me to turn up without thinking of what I was going to train and the sessions are perfect for this. It’s been a long time since I looked forward to going to the gym but at Bodcon the community of members mixed with the staff and session plans have highlighted the importance of both nutrition and training and it’s now an integral part of my weekly regime. Thanks Leslie.