MV/FIT - Personal Training

Phil and Alex are the personification of great customer service.Not only are they highly educated and passionate for what they do, but they spend a huge amount of time and effort on tailoring to each and every members special needs and requirements.They way they adapted the business during COVID to continue to deliver their outstanding service and support is both admirable and hugely appreciated.No1 trainers in Hampshire without a doubt!

The fitness programme offered by the MV/Fitness team is outstanding. The personal attention, training schedules and nutrition advice has been a game changer to both my physical health and my overall wellness. I have been to many gyms over the years but have never achieved the results or received such encouragement to reach my goals that I am experiencing now. It’s a great crowd, welcoming, focussed and fun!

Group classes for folks who want to get fitter and stronger, with coaches who respond immediately to what they're seeing as you train. Great blend of lifting, CV and stretching knowledge, alongside nutritional guidance and motivation.Equipment is modern, always looks like it's new, and you actually use it all.A focus on building the foundations, addressing personal injury history, to tailor the training to hit your goals.Recommended for former athletes coming back to things after a period of lapsed training.

I am currently trialing a membership with MV/FIT and am hugely impressed with what I have experienced so far. Alex and Phil are extremely approachable and knowledgeable. Their passion and expertise is a huge part of what makes this gym/training programme so good and accessible, especially for someone like myself with spinal injuries. I am looking forward to becoming part of this friendly fitness community and supporting my health and wellbeing as I enter my mid forties! Very happy to have come across MV/FIT and can highly recommend them, particularly if you are looking for a more bespoke service than a standard gym.

I’ve been a member of MV / FIT in Winchester for over a year now and couldn’t recommend Phil and Alex highly enough! The coaching and support that they offer is first-class and the small group sessions are SO much fun!Everyone is really friendly and helps to uplift and encourage you – it’s honestly such a great group of people and I always leave sessions feeling super motivated and inspired. Phil and Alex tailor everything to suit each individual’s needs and they always bring such an amazing positive energy to sessions.For the first time in years I feel like I’m making real progress so, if you’re thinking of joining a new gym, I’d encourage you to book yourself in for a trial – you won’t regret it!

I joined MV/fit 7months ago having tipped into the overweight bracket and finding myself avoiding activities with my family because I couldn’t keep up with the kids on bike rides etc. I have never been able to make exercise a habit despite trying different classes and groups but have been going to MV/fit 2-3x week for most of that 6 months and have started to want to exercise more outside of the classes. Even during lockdown classes were easy to follow, adapted to suit individuals and enjoyable. Back in the gym the small groups make the experience not intimidating and the space and equipment allows the programme to provide variation and keep it fun and interesting. Phil and Alex really care about what they do and are interested in their clients and supportive. The nutritional programme they provide is so easy to follow, fits into a busy family life and actually works. Also progress is measurable which is so motivating. I couldn’t recommend MV/fit or Phil and Alex more highly, joining is one of the best things I’ve done in a long time!

I have been a member for 8 months now and it is definitely the best gym I have ever been to. Well-supported and personal coaching experience. Phil & Alex are both really knowledgeable and professional and really focussed on helping their clients reach their goals. I have suffered from lose back issues for many years, but since joining MV Fit I haven’t had any issues and I feel stronger and fitter already. I would highly recommend joining. Thank you both.

A brilliant, personal gym. Each exercise and movement can be tailored to you and the team really ensure that you're doing what you can within your capabilities.I've trained here throughout pregnancy too and they were amazing at adapting what I was doing as I got further along.Would highly recommend for anyone looking for a personalised work out in a welcoming environment.

Hands down. Best gym.Amazing coaches that actually LISTEN! They also remember all sorts of stuff about you, like where you have an injury etc so you don’t need to fear the gym/equipment/pressure. The workouts are group personal training, but small, and have the best of both worlds. Group = fun, sociable, motivational and occasionally competitive (in a fun way!) but also genuinely PT, not just lip service. They honestly work with your goals, abilities, issues, and push you to be fitter, stronger, better in a really safe way. I absolutely love it and can’t recommend it highly enough!Oh and results: I have also lost weight, got strong, feel happy!!

I joined MV/FIT shortly after moving to Winchester. It’s safe to say the ‘gym’ isn’t my natural environment, but from day one Alex and Phil have made it an enjoyable place to be. They really listen to what you want to achieve and tailor the exercises to suit you (and any injuries!) whilst combining their expert advice with fun.I’ve learnt an enormous amount about strength, how the body functions and nutrition. MV/FIT is an incredibly welcoming environment and I’d recommend it to anyone who wants to get healthier, be stronger or just feel more energised.