Enhance Health And Fitness

Vinny is a very honest, knowledgable trainer whose experience and encouragement has enabled me to be more confident in the gym. His sessions are always fun and motivating using a wide range of equipment and exercises. I would have no hesitation in recommending him to people of all ages and abilities.

Vinny is a superb personal trainer. He’s highly qualified in all aspects of fitness and is especially good at tailoring training programmes to specific goals. Through my time training with Vincent I’ve lost weight, gained muscle and achieved a good overall level of fitness. Over the years he has helped me to get in shape for my wedding and has coached me through two pregnancies helping me to maintain my fitness safely before and after having my sons. Sessions with Vinny are varied, suited to your own level of challenge and really enjoyable. Highly recommended.

Since training with Vincent, I am so much stronger and actually enjoy going to the gym! Sessions are hard but fun and I look forward to it every week. I’ve even got my husband training with Vincent too!

Vinny certainly knows his stuff about the right foods to eat and what areobic and weight training will help me loose weight. Vinny has helped train and motivate me with my weight loss journey and knew just how to get that little bit extra out of me during our training sessions. Vinny was very knowledgeable about my knee injury and adapted training to work around that but at the same time making sure I was working to my full potential. I would definitely recommend Vinny to anyone looking to loose weight and feel stronger and better about themselves.

Some years ago as I neared a milestone birthday I decided to do something about regaining my fitness. So I started personal training with Vincent. He made me feel comfortable from the very beginning, devising challenging training plans tailored to my goals. The sessions were fun and informative as we would chat about nutrition along the way. Often I trained with a partner which was great as it introduced a touch of competitiveness to drive us forward!Vincent is very knowledgeable and professional and I have recommended his services to friends and family of all ages.

I can’t recommend Vinny enough! He is professional and approachable and always has the time to listen to any concerns I may have about my exercise and nutrition. His sessions are expertly tailored to me as an individual client and he is always flexible in changing up a session if required, even half way through! I find Vinny motivating and supportive and look forward to the gym. The results speak for themselves!

Vincent is motivating whilst being realistic when setting goals . He has an easy-going nature and makes you feel at ease even if the gym is not your natural habitat ! I have gained muscle , feel fitter and have sustained a more active lifestyle since starting the ball rolling wuth Vincent .

Vinny at Enhance Health and Fitness is an excellent PT. He is extremely knowledgeable in his field and always puts your health - both physical and mental - first. Sessions are great fun with lots of variety, I always look forward to my sessions! Vinny also keeps you accountable and supports you throughout your journey with easy to sick to plans that compliment your training with him. For his experience and talent, for a PT Vinny is very reasonably priced. Couldn't ask for more!

I would recommend Vinny at enhance health and fitness to any one any age wanting to start or improve their fitness goals. I have worked with Vinny for a number of years. His knowledge Of health and fitness has been paramount in me going from an unhealthy sedentary life style to a more healthy and active one.He is not a one size fits all trainer and will tailor his training methods depending on your individual goals at the time. When I first trained with Vinny I did no exercise at all and with this enjoyable sessions he helped me to loose 5 stone which really changed my life.He has since trained me pre and post natal as well as training me for such challenges as 10k runs and the Tough Mudder obstacle course. He has also worked with me post injury and is always careful to take into account any issues I may have. I always look forward to our sessions because I know it will bring me closer to my goals but also be enjoyable.He is the most wonderful trainer and person and I would recommend him to everyone!