Rebecca James Yoga

I started to join Rebecca's Yoga classes when she moved to Zoom through lockdown. It was an absolute godsend! I am a beginner to Yoga but that doesn't matter and Rebecca is able to cater for all levels within a class. She was fabulous organising all the technical bits and even now classes have returned to normal locally - those of us more remote can still join. I couldn't recommend Rebecca highly enough. It is a moment each week when I can stop, breathe, think about myself and after Yoga on Monday is usually when I have the best night's sleep!

I have been attending Rebecca’s yoga classes for around five years usually in person but like most things during the pandemic an online version is available. I really enjoy Rebecca’s classes as are designed to meet the needs and abilities of the class and have a holistic approach to wellbeing. The format is never the same which is refreshing as some yoga classes follow the same format.I have attended and enjoyed several yoga retreats over the years which are so beneficial and an opportunity to meet new friends and spend time relaxing, eating well, spending time exploring more yoga as well as enjoying the company of fellow yoga students.Rebecca is always happy to listen, show empathy and offer alternatives when needed. I always look forward to the next class and feel so relaxed but knowing that I have challenged myself is empowering and as a busy working Mum it’s a special time for me and me alone.

I've been practising yoga with Rebecca for a few years now and find her holistic approach to teaching truly enriching. She's given me the confidence to grow and enjoy my experience of yoga and embrace the fundamental joy of taking care of my mind and my body. It's a fabulous road to travel with a brilliant teacher. The classes are gentle, yet stimulating and I always feel better after each practice. I sleep well, smile more and have much greater strength and flexibility.

I cannot recommend Rebecca highly enough, she has done wonders for my back which I broke three years ago. Rebecca is knowledgeable, kind, patient and excellent at explaining the various techniques. If you have any type of problem, go and see Rebecca!

Everyone needs to have Rebecca in their life. Her yoga classes have been my saviour over the last 3 years getting me through big changes - not just the impact of covid - in my life. I love how explanations about yoga and the effect it has on the body and the mind and her flow of yoga poses during the class. She also is happy to run the class on zoom if I am unable to attend in person although for me going to the hall and practicing with other people is really important. Many thanks Rebecca for keeping the classes going throughout all the challenges we have had.

I have thoroughly enjoyed doing Rebeccas online yoga videos. It's great to feel part of a group but at the same time able to join in from the comfort of home which is perfect for me with my hectic family and business life. I like that I can target the areas that are most relevant to me and how I am feeling on that day and at that moment. With the stress and speed of life, the calmness I can enjoy during and after these sessions helps me to unwind and take care of myself which I am learning is very important! Spending time doing Rebeccas videos has been fantastic and is now part of my weekly routine.

Rebecca is a superb yoga teacher and although have only just started face to face classes with her- I always leave feeling very calm and energised. Although I do not know her very well, she seems to fully integrate yogic principles into her daily life, which I value greatly. Would definitely recommend her.

I wrote this two years ago and every bit of it is still true: I have been attending Rebecca's classes (either in person or on zoom or via a pre-recorded subscription) for nearly 10 years. Her teaching is brilliant and inspiring and accessible to all. She has been a mender of body and mind over the past decade. Rebecca is absolutely invaluable to me and I count myself incredibly lucky to have stumbled upon her all those years ago.

Love Rebecca’s yoga classes and particularly the wellbeing day.