Nim pilates

Dedicated Pilates instructor who really takes the time to demonstrate and talk you through the posture, alignments and how it benefits you. The guided classes cater for all levels, with various options to take it further or suit your needs.I’ve been attending Nim Pilates online classes for a few months now and noticed a good progression. Although it’s online you still get a sense of being in a class, as you still get 1-1 guidance. I highly recommend Nim Pilates.

I joined Noreen’s classes after experiencing back problems after a back injury. The classes are easy to follow and she uses different equipment which makes each session more interesting. She demonstrates a confident and proficient knowledge of Pilates so you feel comfortable. After Covid-19 caused classes to close Noreen started online classes via zoom I wasn’t sure if this would be as good as a classroom environment but it works really well. Noreen demonstrates first and then observes and corrects postures and movements. You can still complete your workout in the comfort of your own home in your own time. I have already seen improvement in my exercises, stronger muscles and fingers crossed my back has been fine.Highly recommended.

I started on-line classes with Noreen during the first lockdown. I wasn't really sure how It would work for me, but oh my goodness I have made such progress! Noreen is really precise in her instruction, she watches me closely and ensures that I do the exercise correctly. Her passion for Pilates is obvious. She adapts moves to my needs, and because ot this my confidence has increased. She balances challenge with kindness and good humour. I now do a 1-1 class and a group class online.

I had 121 sessions following a total hip replacement. The sessions helped me gain strength and go beyond that. Noreen focuses on the person and developed a complete programme just for me. I had exercises I could do throughout the week and Noreen helped me build back my muscles. In fact Im stronger than i was before the operation. I would highly recommend NIM pilates

Noreen is amazing and very knowledgeable about Pilates. Her style of teaching is very encouraging and the lessons are great fun.

I love NIM Pilates classes. The classes are small so everyone receives individual help and guidance. Noreen is an excellent teacher who tailors the exercises to meet the needs of her students. The classes are very enjoyable but challenging as well. I thoroughly recommend them.

Noreen is a first class Pilates instructor. I have thoroughly enjoyed my sessions with her and I've learned a lot. 5 Stars!

I really enjoy Noreen’s classes, particularly the 1-1 which she really tailors to my individual needs. Even online she will notice every little thing that needs correcting and, as a result, I find my core strength and back pain are both much improved.

Absolutely amazing! I found Noreen after I had recurrent back pain and arm pain after having my baby. She was extremely professional, attentive and really focussed on strengthening muscles gently but not compromising on building core and pelvic strength. Cannot recommend her enough! Will be continuing the exercises she has taught me and continue developing my endurance. Thank you so much!

I have been going to Noreen’s classes for well over a year. The Pilates classes have certainly improved my overall strength and flexibility and my knees are less swollen and much less painful as a result. Thank you Noreen!