Strawberry Rose Farm - Health and Wellbeing

So 10 years ago I was diagnosed with breast cancer, I was devastated but I made it my mission to get through it and get healthier and stronger than ever before. Caroline helped me a lot through that time and still does today, giving me nutrition advice, advice about products and supplements she promotes and general healthy living and positivity.Today 10 years on and with all Caroline’s continual help I am the strongest and fittest I’ve ever been, I’m following a Gluten free and high protein diet, using lots of toxin free products and training and competing in strongwomen competitions, the bloating and sluggish feeling I had all the time have completely gone, I have so much more energy and just generally feeling much healthier and happier in my own skinThank you Caroline for your continued support and advice

Caroline is one of the most dedicated health coaches I’ve ever had the pleasure of working with. She has invested thousands in improving her knowledge, skillset and tools to provide her clients the best service that is bespoke to their individual health needs and health goals.What I love about Caroline’s unique approach is that she not only focuses on someones physical health and physical appearance, but she treats the mental pattern and why someone eats the way they eat so that the new eating habits she creates actually last and her clients don’t return to old eating habits - so an absolute godsend for yo-yo dieters.I often recommend Caroline to my network because after working closely with her for almost a year, I’ve seen her get her clients epic results time and time again.

Followed me on twitter for no reason so a 5 star review from me

Do you believe in fate?I’m going to be honest and say I am not sure if I do or don’t believe in fate, but I do believe that some things just seem to happen at the right time with the right person.I stumbled across Caroline on Facebook and I am so glad that I did. On hearing more about her ethos and ways of working I decided that it was time to invest in me. I started the Health in Abundance programme and I have completed my first 4 weeks and I am so pleased with my results so far.So how has Caroline helped?I had quite a good knowledge of nutrition beforehand so why did I need to link into Caroline and her wealth of knowledge? Quite simply, I sabotaged my nutritious meals with mindless snacking and emotional eating.Caroline has given me a focus on mindful eating, relaxation techniques and by delving into any underlying reasons why I was reaching for snacks and convenient foods, it has given me a better understanding of my habits.For me, this is far more than nutritional advice, I can read a book for that! This is a 1-2-1 programme giving me understanding of why and how I eat the food I do, what I can put in place to make better choices and most importantly given me the self-confidence I had lost many years ago.Caroline is friendly, approachable, realistic, and helpful in every way. Non-condescending, non-judgemental and behind you all of the way