The Training Park

I started training with Phil in October 2015. Originally my plan was to tone up and maybe lose a bit of weight , overall improve my appearance and fitness levels. I started at just 2 sessions a week, having been out of any fitness routine for a while. Phil developed a program that accommodated previous injuries and weak areas , whilst still allowing me to see improvements. He is patient, extremely knowledgeable and always tweaking routines to ensure my goals are met. The difference in my physical appearance was expected, the change in my mental state was a welcome surprise. I am now up to 4 sessions a week and I love them, with a little dread mixed in, of course ;) Apart from holidays I haven't missed a session, and as they are all at 6am, that tells you how good he is. I never thought I would become addicted to exercise, but I am now .. This man knows his stuff. Best thing I have done for myself is making that call to JCP.

JCP Body Construction are fantastic personal trainers. Christian is friendly and motivating. He has helped me build the strength i need and improved my mobility which has helped my golf greatly. He has been helping change to a healthier lifestyle, although through my tough work schedule i do struggle with this! His continued support has helped me stay on track most of the time and the result i have are brilliant. I would highly recommend going to see Christian for any needs, his tailored program keeps me engaged each session.

JCP Body Construction are excellent personal trainers. Christian has helped me reach my fitness and weight goals quickly and efficiently. He is friendly and professional at all times, we worked together not only to train, but also in helping me to change to a healthier lifestyle. His continued support has helped me stay on track. I would highly recommend JCP Body Construction and Christian.

Christian at JCP Body Construction is a great personal trainer. He has designed programmes for me that are enjoyable, motivating, and successful – within my reach but with just the right amount of stretch too. He is very knowledgeable, especially about nutrition and the body construct, and a great listener and he works hard with me to counteract the effects of the many hours I spend at a desk and to generally trim down and tune up. He’s also a really nice guy, and now that I’ve said that on Google, I’m confident he’ll never make me do mountain-climbers … or wall sits … or long planks again!! … ?

I see Neil Austin who reminds me of Steve Austin (of the ‘The Six Million Dollar Man’ tv hero!). Neil trains the likes of Sandhurst boys and professional golfers and little old me! It is just the beginning of our journey as I prepare for an expedition (3 sessions thus far) and I already feel like I am walking on air…

I have been training with Phil at JCP Body Construction for a couple of years. He is a brilliant personal trainer who encourages and motivates throughout every session & dare i say they are enjoyable!. I began PT with the plan of wanting to just get generally fitter but with Phil's knowledge and experience i have progressed further than i ever imagined. The PT sessions are tailored to your needs and for me these developed/changed over time as my fitness improved. My training is now focused towards specific personal goals improving strength to compliment my Kettlebell sports training which helped me qualify for the Veteran Kettlebell England Team in 2015. I also took part in a amateur Strong Women event which i would not have been able or had the courage to do before doing PT or Phil's support. Thanks Phil - 100kg squat is not far away!

I have been training with Christian for many years. His training sessions are always well planned with emphasis on technique but pushes for results, and also has great knowledge with nutrition too. Always a great workout, with varied pieces of equipment. I would highly recommend both PT and group boot camp style sessions with him.

I’ve never really felt very confident or motivated in a traditional public gym. Lots of waiting around to use the equipment and people posing in front of mirrors. When I found out about The Training Park I instantly knew it was the environment for me. I was able to train 1to1 with specialist equipment and the entire place to myself. To top it off, you can sync your Spotify training playlists up! Christian and Phil are really nice guys too which soon felt like true training buddies!

I've been training with Christian from JCP Body Construction for almost 4 years. Christian is a fantastic PT. He listens to my goals and tailors programs to my individual needs. I've seen great improvements in my fitness and strength, thanks to Christian's guidance. Christian has an in depth understanding of fitness and nutrition and I can't recommend him highly enough as a PT.