Functional Pilates & Movement

Excellent I really enjoyed it. Fabulous instructor who adjusts the class to the group ability. Very clear instructions. Gently working your body without stress and strain. I’d definitely recommend this place. Amazing equipment too. Worth the time and money.

I've been curious about reformer Pilates for a while, and after four lessons at this lovely studio I am a convert! While the reformers look like instruments of torture, they're actually very easy to use (especially with the clear and precise instructions from my instructor Beth). And they are so effective! The movements are often small and precise, but you can really feel the impact they're having (ie it hurts, but in a good way). I've done Iyengar yoga for many years, and it has a similar emphasis on precision and alignment, so this really appeals to me. The studio is light and airy, with great air conditioning, lots of parking, and brilliantly right next to the Coffee House (I go there to work before my class). And above all, the teaching is really excellent - Beth is so supportive and encouraging, and seems to have eyes in the back of her head: she notices each individual's progress, and is able to make tiny adjustments to all the class members to make sure we are all getting the most out of the exercise. I've already learned two really important techniques to help with movements I've been struggling with for years. And after only a few sessions, I can already feel the difference in my body. Highly recommended!

Having started at Functional Pilates a few months ago (completely new to Pilates) looking to add to my weekly workouts I can’t recommend them enough.The classes are as challenging as you want them to be, always adaptable to how you feel and your personal capabilities.I have loved every class and always feel noticeably re energised after class. Both Beth and Bonk are incredibly knowledgeable and encouraging and to top it off a beautiful and welcoming studio. I always look forward to each class.

I have been doing a weekly class for a couple of months and have noticed such a difference in my core strength already. Beth is so helpful and encouraging in the classes too.

I went for my first sessions with Beth this morning. Having always engaged in some form of fitness, I can honestly say this is one of the best classes I’ve ever been to. Beth really knows how to get you working so every move counts. It’s been a long time since I’ve been able to connect properly with each and every movement. I’ve already booked my next 3 sessions and look forward to many more. :)

Excellent!Very friendly and welcoming team, and the teaching by Amy was exceptional. Great attention to detail and very encouraging. Thank you

My experience at Functional Pilates has been really life changing, before starting there I really disliked excercise classes and always felt unsure of myself and nervous going into a group. Beth and Bonk are true experts in their field and under their watchful eyes and professional guidance I can now say I am totally addicted. My confidence has grown so much along with my strength, stamina and flexibility what’s not to love about that?!

I cannot recommend Functional Pilates highly enough! Beth and Bonk are amazing, passionate teachers and this evident in each class I attend. I have developed a real love for pilates, it makes a difference both physically and mentally and I can’t wait for the sessions each week!

For anyone who has not tried reformer pilates, give it a go, it really is brilliant and the teachers at Functional Pilates are fantastic and really know their stuff. Really cannot recommend highly enough - has been enormously helpful in post knee op rehab.