Coalition Performance

Without doubt the best gym I’ve ever attended in 35 years of gym membership. The team are knowledgable, dedicated, friendly and unerringly committed to improving your own personal goals. Each session is planned in advance and recorded so that progress can be monitored and constantly moved on. But should there be any issues, quick adaptations to the plan are implemented. The team are not only experts in physical fitness, they are also very good at understanding their clients personally, so that all sessions are not only hard work, they are fun too. I can’t recommend CP highly enough. Definitely a 5 star team!

I joined Coalition in April 2023 to help my fitness for Agility. My induction and assessment was thorough and took into account everything I wanted to achieve.I now have personalised plan with exercises specifically aligned to my goals.All of the coaches are friendly and supportive ensuring that I'm doing all the exercises with good form. Over the past 4 months my fitness has improved, I'm feeling stronger and my recovery when competing is much quicker.

My 12 year old son has been training with Coalition for the last 4 months and it has been absolutely fantastic for him. He started with them ahead of the rugby season as he had had a number of aches and pains the year before. All of the trainers are the most knowledgable, enthusiastic, motivating and empathetic individuals and my son really looks forward to his weekly sessions. I could not recommend the team more highly.

The guys at Coalition Gym are brilliant!They have designed a personal fitness rehab program to help me recover from major hip revision surgery 9 months ago.The ever changing exercise program has moved me from being in great pain, unable to walk and even get into a car to now being able to get out of bed pain free, walk pain free (7miles the other day ) I even cycled 20 miles last week for the first time . At last I am confident I will soon be able to run and play hockey and tennis again, all of which I have been unable to do for 3 years !Even my fantastic surgeon is amazed at my recovery.All the guys are excellent at explaining and demonstrating the specific exercises they have designed that target directly on strengthening the injured or damaged muscles. A very talented group of people. Highly recommended.

The Coalition coaches are a friendly and positive team who really know their stuff. I started at CP wanting to build up my strength and fitness after a serious illness, the personalised program adapts to my needs and has enabled me to be stronger and fitter than ever. It's a friendly environment, the members are great, I'd recommend it.

Consummate professionals!I joined Coalition Performance in July 2023 as part of my rehab from a significant knee injury and surgery in 2022.I met with Dave Cripps who set out to me the philosophy of Coalition Performance and I was impressed with his experience of working with elite athletes and professionalism.My first session was with my lead trainer Craig who is superb. I have two sessions per week. Craig oversees my rehab, by setting my exercise programme and coaches me for one session a week and the other session is taken by one of the tight knit team of coaches. Although Craig oversees my coaching and knows me best, there is no drop off in knowledge or quality between the coaches with all seemingly expertly trained in working with me to achieve my rehab goals and all are great people to get along with. The coaches are constantly asking for feedback on how my body feels during sessions and respond by altering exercises if required.My only regret is not joining Coalition Performance immediately post surgery.I would completely recommend this organisation to anyone looking to rehabilitate, improve or push themselves to achieve their physical goals.

Have been going to Coalition Performance for years and have enjoyed every moment. Super useful for young teenagers developing when it comes to all sports or in terms of general fitness. Coaches have been consistently helpful, understanding and welcoming throughout and the atmosphere is ever positive and encouraging. Would recommend!

I have been training at Coalition for seven months with the aim of improving my cycling fitness and power. It has been so far a success. My power is up, my time to recover on the bike after efforts has got shorter and my efficiency on the bike has also improved. I can't say I enjoy the process of going to the gym, (would rather be on my bike), but the good folk here make it bearable for me. The focus during sessions and evolving sets mean that the time in the gym is very well spent indeed and is a lot better overall than the alternative of multiple sessions with half focus and little guidance in a public gym. The sessions are not inexpensive, however if you are willing to invest in your health, fitness and strength, this is a good way of doing so.

Fantastic organisation, our son is a professional Kart racer and having been with Coalition now for a few months, he is reaping the rewards. The structure and attention to detail from the team is superb. Our son has formed a great bond with his trainer too. I would fully recommend any young athletes to talk directly to Dave and his team.

I came into Coalition after weightlifting for just under a year. They really helped me understand where I needed to improve and make sessions inviting and interesting while working sessions around what I do outside of Coalition. I’m not the most social of creatures (lol) but it’s easy to feel at ease and relaxed with the trainers at Coalition, and I’ve never been worried about asking questions and cracking jokes. They are also helping me rehab an injury, but it doesn’t feel like everything revolves around my gammy hip and sessions delve into different areas and expertise which is really nice. Deffo recommend!