OWNNIT

I’ve been a member at Ownnit training with Liam and Robbie for 2/3 years. First of all, if you want results here is the place you want to be.The program of training provided is challenging but you leave each session feeling amazing and start to see and feel the benefits of the SGPT sessions.The team members are also so supportive and encouraging which helps if you have any anxieties going to the gym.Liam and Robbie are spot of with the nutrition side of your training and provide on call support whenever you need it.Can’t thank them enough for the help and support with my training over the years which have had a huge positive impact on my health. 10/10 get involved.

Ownnit is the ideal gym to start at as beginner with little experience and confidence. Robbie and Liam are very knowledgeable and they strike the balance between pushing you out your comfort zone and having a laugh. All members are there to better themselves and no egos around the place from my experience which creates a comfortable environment to work hard in.

I signed up to Liam and Robbie’s 6 week summer challenge as I really wanted to get back into a routine of enjoying exercise and was fed up feeling lazy but I just didn’t know where to start. I was so nervous to attend my first SGPT class as I was worried about how unfit I’d gotten and how embarrassed I’d be if I couldn’t do the exercises but Liam made me feel welcome and helped me tailor the workouts to things I could manage whilst at the same time still challenging myself. The first couple of weeks were really tough but 2 months down the line and I am hooked!! I look forward to the days I have classes booked. I enjoy the small class size as I feel you get all the benefits of 1-1 but with a little friendly competition from exercising with others. Liam and Robbie ensure you give 100% at every session and are always on hand to answer any nutrition or lifestyle related queries you have. The improvements in both my cardio fitness and strength in such a short space of time are crazy! Not only this but I feel I’ve totally changed my lifestyle for the better, I now think about how to fuel my body to get the best out the workouts and choose movement over alcohol and take aways at the weekends. Thank you!

I joined Ownnit 10 months ago. I finally decided the time was right to take a couple hours out a week from my two children and do something that makes me feel good. There was no way I would have been able to walk into a normal gym, so I contacted ownnit after researching the small group PT. Over the last 10 months they have built my confidence up, my fitness and made me fall in love with exercise! I have loved every minute at ownnit. Thank you for making an anxious, non gym mummy into a strong gym mom ❤️

I have just completed the 6 week fast track and I am so happy with the outcome, it has been an absolute game changer!! I have lost nearly 7 pounds (3.2kg) in weight and I can feel a big difference on my clothes and the way I look .Liam and Robbie have completely changed my way of training and my nutrition. I have done a few of these 6 week programs and this is by far the best one I have done. The guys are really passionate about what they do and I highly recommend joining the group.I have signed up full time now and I can't wait to continue my training and keep getting great results. Thanks guys keep up the great work.

The OWNNIT six week challenge came along at a perfect time for me. I needed accountability, motivation and encouragement. Within a couple of weeks I was feeling much better mentally and physically. By week three I was very happy I had started the challenge and by the end of week six I was delighted with the results. The knowledge and support I received from Liam and Robbie encouraged me to become the best version of myself I could be. They gave me the knowledge to help me with my nutrition and gave me the encouragement and support to push myself during training. SGPT was a fantastic environment to do this in. This resulted in me losing 4.7 kg and 12cm off my waist. This is a huge achievement for me but also doing the challenge has resulted in my changing my daily habits for the better - making better nutritional choices, moving more every day by starting the day with a 20 minute walk and pushing myself during training to reach my highest potential.