Solstice Studios

We went along to a taster pole session with Rosie and it was so enjoyable. Rosie made the entire experience so fun and easy for a beginner like me to follow. I will be booking up the beginner course ASAP!

Since I am doing pole with Rosie, I evolved so much. When I started I had a chronic fatigue and my body felt unrecognisable to me. Since then my body got much stronger, more flexible, energy started to come back and I feel much more confident and sensual in my female body :)I utterly enjoy Rosie's choreo classes where she mixes pole with dance choreography, I absolutely love it!Rosie is such a great teacher/woman, she will meet you where you are at and challenge you in the most positive way, to do things you thought were not possible. It feels really good to see yourself grow in all ways through her classes.I recommend Rosie's pole classes to everyone. Overcome shyness and fear and come visit her in her studio. You won't be disappointed :)Thank you ❤️

Such a great pole school! Rosie’s teaching is great and her pole community is so supportive and friendly. I found it especially convenient that there is a subscription model for classes, so I could fit classes around work. I also loved there’s so many other varied activities like yoga, conditioning, choreography & showcases - it all really helped build my fitness and confidence. Can’t recommend enough !

I've been going to Rose's classes for about 6 months and go every week. I was a complete novice and was therefore quite nervous at first. Rosie has made the classes so much fun and her attention to detail has helped me improve dramatically. Really recommend.

I gifted my daughter's a private lesson with Rosie as a taster to pole dance and fitness. Rosie was welcoming and friendly and instantly put us at ease on arrival. The studio was sparkling with light, mirrors and shining poles and an exciting beat of music played inviting a fun time. Rosie kindly allowed me to stay and watch and take photos. I was impressed by Rosie's professional instruction, first starting with some warm up stretches and dance before attentively teaching some nifty moves on the pole, which after a few corrections and a little practise my girls soon got the hang of (i squeezed a little intentional pun in there) Everyone came away satisfied and with a new found confidence for a skill they would like to pursue in the future, both for fun and fitness, Sitting on the side lines watching, I was itching to join in. It's safe to say that this is a recreation that I would like to book together with my girls to learn and share experiences with in the future. Thank you Rosie! See you soon. X

The studio is FAB! Set up perfectly for its purpose and Rosie is an amazing teacher! Committed to progressing her students. She is so encouraging and really empowers everyone the room with a sense of achievement. Pole and sensual dance are such empowering practices and i am so so happy to have them in my life!Thanks Rosie!

I'd never tried pole fitness before so was a little nervous but Rosie has created such fun, welcoming and beginner friendly classes to suit everyone. I've been practicing for a few months now and I love it, my confidence and strength has grown so much! Thank you :)

Rosie’s classes are a great way to build strength and tone while learning a fun new skill. She is a great teacher, providing clear and simple instruction making it easy to learn new moves, in a relaxed environment.The studio is well set up, in a great location, and always clean and tidy.I’d recommend Rosie’s Pole Fitness to anyone looking for a new way of keeping fit!

I absolutely love Rosie's classes! She is a not only a professional, talented and disciplined teacher but also great fun to be around and very inclusive too. As a 50 year old beginner I do not feel out of place and she is also so great at being encouraging which really does help me find confidence and determination.I just wish I could attend more classes!