Formation Physiotherapy and Pilates Studio

The pilates classes are run by physios who ensure you make the moves correctly. The whole team are very knowledgeable and really helpful.

I highly recommend Aoibheann at Formation! She took the time to really understand my injury and explained why it was happening. She’s a real expert and I was very impressed. I’m confident I’ll be good as new in no time after only 1 session!!!

I visited Formation for some Physiotherapy on Wednesday the 26th of May. I was treated by Emma. The young lady has a wealth of knowledge and such a passion for what she does. I have taken on board everything she has asked me to do, my condition has dramatically improved. I couldn’t recommend Emma and this business enough. May I add they’re extremely professional on how they conduct themselves and their business. I was very impressed.

I attended Formation Physio with pain in my lower back. Emma is a very knowledgable and friendly physiotherapist, and was able to diagnose my problem and provide soft tissue massage for immediate pain relief. During my follow up appointments, Emma showed me exercises to do to strengthen the target areas in a safe and controlled way to avoid injury. I cannot recommend her highly enough!

I have attended Formation Physiotherapy for both Pilates and for physiotherapy. I have always received effective treatment and the Pilates sessions help with balance and flexibility. The class size means that you receive individual support.

Great physio, would highly recommend.

I had ongoing back problems and also numbness in my hands. I made no progress seeing various doctors, and limited progress seeing other physiotherapists. Formation physiotherapy was the 4th physiotherapy team I tried. The numbness in my hands almost ceased completely and I now have significantly reduced pain in my back and much more flexibility. I had tried pilates in two ther places but formation was by far the best. Things improved so much I have even able to join an energetic street dance class. Thx to the formation physiotherapy team. They are brilliant!

Over the past seven weeks, I have been attending Personal weight training sessions. Owen’s knowledge, expertise and skilful approach has enabled me to feel more confident. Owen inspires and motivates, keeping the sessions varied and challenging which has increased my confidence. It has strengthened my core considerably for exercising and gardening. I have more energy, I am sleeping well and I no longer need to take medication for pain. It has been so enjoyable, I can feel and see the benefits. I would highly recommend. Thank you Owen.Formation Physiotherapy consists of a wonderful team of highly skilled professionals who really care about peoples’ health and well-being. I also highly recommend Ruth, Emma and Owen’s Pilates classes which has also helped my journey to recovery. Their encouragement, passion and professionalism has motivated me and helped me to heal. Thank you.(Review from last year)I have been attending Formation Physio since February. Ruth immediately knew what was wrong with me and started my treatment plan. Thankfully, I have made great progress. Ruth has such a wealth of knowledge, extremely thorough and professional. I have been so impressed. I would highly recommend this superb clinic, with such lovely professional physiotherapists.

Fantastic spot. I found my knees got sore lately when I increased my running distance from 5k to 10k. I booked in here, as it was recommended by a friend, and haven't looked back. Jill was able to tell me exactly what was wrong, and start a treatment plan to get me back to full strength. She was able to work at it and ask questions around it to effectively diagnosis the issue. Then Jill gave me exercises and told me to ice it to remove inflammation before moving on to strengthening exercises - she even was able to advise how to adjust my running while not at full strength. Now, four weeks later, I am almost back to full strength. I can run with no pain in my hamstrings (where they join my knee) and am enjoying running again whilst slowly building it back to to 5k and beyond and am doing exercises to continue to strengthen it. Lovely clinic, fantastic physiotherapists, and pretty reasonable value for money. Great location too! Very down to earth and thus highly recommended!

Really thorough approach to my assessment and a positive treatment plan. Very impressed with the whole approach. Would highly recommend the clinic.