Empowered Bumps Antenatal, Hypnobirthing & Pregnancy Classes, Baby Massage & Baby Yoga

Love weekly VIP baby massage and yoga classes! It has been such a spoil coming to these classes each week with my baby. Jenie makes the hart space absolutely beautiful for the babies and lovely to have a little treat for the mummies too. Definitely a perfect place to have one to one time with baby in a safe and stimulating environment. Will definitely try more classes.

The ‘Grow with me’ class was the first class I took my 6 week old little boy to.I was slightly worried about how the whole experience of venturing out of the house would be.I had no reason to worry atall. Jenie gave such a warm and friendly welcome and the atmosphere was so relaxed. I realised everyone is in the same boat.There’s even a lovely selection of sweets/treats and drinks offered when you arrive.As the weeks passed I felt more confident with my baby and our bond grew with the help of the baby massage and baby yoga which he loved! He also really enjoyed the sensory area.I’d definitely recommend this class to any new mums looking for a suitable first class. This is definitely the one!

Jenie's mum and baby classes at the Hart Space are not to be missed. It's a fantastic place to meet other mums and share experiences. Jenie always makes you feel so welcome and relaxed, my son loves baby massage and sleeps really well afterwards.

I stumbled across Jenie by accident but she was amazing! I just wanted a hypnobirthing course, because due to covid the first time around, my first pregnancy involved an online course and this time I wanted a face to face. What I got was support all the way through, and a phone call the week of my induction as I was panicking about potentially having to have a 2nd c section. After a trial of labour I did end up with another c section, but Jenie has been there beginning middle and end! Thank you Jenie....you are amazing!!!

Attended a 15 week course with Empowered Bumps. The course was fantastic. It’s a lovely safe space for new mums to bring their babies, learn various techniques and baby massage. But also was able to meet some lovely mums who we all were able to share our experiences with. Great course for helping with a new baby, but also promotes talking about and using meditation etc to help with your own mental health post-partum. Thank you for such an enriching experience.

I joined Jenie for hypnobirthing with my second baby and have never looked back! The hypnobirth class was relaxed, fun, creative and gave me all the tools I needed to have the birth I so desperately wanted. I learnt how to be respectfully curious about procedures, examinations and other medical interventions and developed the confidence to be guided by my body and my baby, and ultimately, exercise the patience to let him arrive when he was ready. I would not have been able to do this without the guidance and support of Jenie!

Throughout my pregnancy I loved attending Jenie’s pregnancy relaxation classes and yoga sessions with Sharon. Attending the classes thought me valuable breathing techniques, possible positions for birth and relaxation technique to help me though pregnancy and labour.My husband and I also participated in the full hypnobirthing course over two days. We both really enjoyed doing the course, leaning lots of practical skills for labour as well as gaining information to help us make informed decision. I feel it really helped in preparing us both so that my husband felt ready to support me through birth.Jenie is so amazing and makes you feel welcome and supported for the first class and through attending the classes I not only prepare myself for birth but I have made great friends with Jen and the other mums from class.Now that my little one has arrived I have started the Baby Massage course with a couple of the girls I met at the pregnancy classes. It felt great returning to empowered bumps and is great to see Jenie and the other new mums again.I can not recommend empowered bumps enough, thank you Jenie xxx

I am so grateful to Jenie and just wish I had found her sooner. The classes we have done have been so much fun and I love them as much as my daughter does.Being pregnant when lockdown began and becoming a mum for the first time in a pandemic has been unbelievably hard but since booking on our first course, Jenie has been a constant source of support and positivity. When classes moved online, we had a huge range of live and recorded classes to choose from and it was wonderful to have some structure to our weeks.I am so happy to be back doing in person classes and particularly love how long each class is so there is time to chat and catch up with the other mums.

We've been coming to baby massage with Jenie since my daughter was around 8 weeks old, and she's now 8 months. Jenie's classes are lovely, she is so good at adapting the class to suit the ages of the babies, with the early weeks classes very calm and soothing, and now they're older much more dynamic and fun. Jenie is full of ideas and always bringing something new to do, props for photo opportunities and themes etc. We have met other mums and babies who we have become friends with, and we look forward to our weekly class

We‘ve been taking Jenie’s baby massage class since January and loved it so much we signed up for another month. The classes are the highlight of our week and they have brought some much needed joy and normality to lockdown. The community Jenie has created has been so well needed and having like minded Mums to chat too, has helped with the lockdown loneliness. Highly recommend and wish we would have known about her when pregnant, as her hypnobirthing class looks amazing!