Pilates Room Berkhamsted

Hard to express just how thankful I am to have found my way to Rebecca a year ago. She is just so experienced, kind and dedicated. I did not know about reformer pilates until a year ago and working at my own pace with excercises designed especially for me and my needs by Rebecca has made so much difference to my physical and mental wellbeing. The studio is so calm and relaxing with a beautiful view - my weekly sanctuary. I just love my sessions! So, thank you SO much!

- [ ] I’ve spent my entire 20s and 30s meaning to start Pilates but never quite making the time for it. With an aching back, tight hips and recurrent niggling running injuries I decided I need something that would nourish, support and strengthen my 40yr old body rather than wear it out. I have found Pilates more challenging than I ever anticipated and under Bekka’s attentive and expert guidance have found muscles I didn’t know existed. I leave class with a satisfying muscle hum and at least a couple of inches taller: not least because I have aligned and strengthened my spine and core again but also being held, listened to and encouraged so positively for an hour leaves me feeling like I can take on the universe! I am loving my new posture, my abs, my strength and having taken so long to truly discover its power I don’t foresee I’ll ever be giving up my practice. I only wish I had realised this 20yrs ago!

I didn’t know it was possible for a pilates instructor to bring the benefits that Bekka has brought to my life. We’ve laughed, I’ve cried (in a good way!), she’s nurtured and guided. My body (and mind) are in a completely different space from where I was 9 months ago. Bekka is so talented at what she does, always correcting even the smallest misalignment and gently pushing you to a level which leaves you feeling so proud of what you have achieved. She brings such passion and energy to each class and the studio is a haven of tranquillity. She is clearly a master of her skill, but she is so much more than that. I'm just grateful to benefit from her teachings. The world needs more Bekka's!

So fortunate to have The Pilates Room in Berkhamsted! In my many years of being a reformer pilates student - both in the UK and abroad - I find Becca's knowledge and skill as a teacher unparalleled. Her focus and dedication to finding what works for the individual and their own anatomy is so rare. The space she has built for her clients is an absolutely stunning retreat. I always leave class feeling like I've taken a mini holiday - realigned both physically and mentally. I'd happily recommend the Pilates Room to both experienced and newcomers alike.

My first introduction to Pilates has been a revelation through Becca at The Pilates Room in Berkhamsted. As a keen cyclist I've encountered lower back pain over the years and was advised to seek out a Pilates class. I’ve never been a stretchy type of person and was fairly reluctant to try some moves outside of my comfort zone, but Becca will recognise the situation putting in place the correct structure which will help your mobility. Pilates I’ve found is not about exerting yourself with large stretches but more structured movements, that improve core strengths allowing you to build up flexibility. Becca is incredibly passionate about Pilates and with a warm approach to her teaching it makes you feel at ease throughout the session. Highly recommended.