123 Krav Maga Bracknell

123 Krav Maga gives you the all round package. Martial Art / Fitness / Confidence Builder all in one. What I love about Sonny and his instructors classes is, the creativity to bring what could be a very real situation...to the mats. Understanding how to protect yourself and de-escalate a confrontation. How to remain calm and focussed, so you can be ready for anything. Build the confidence in yourself so you can keep pushing forwards.Incredible for fitness too, get in shape and learn how to defend yourself. Perfect combo!Finally, they make it fun. Everyone is super friendly and welcoming. Whether your an absolute beginner or have done martial arts before, this has something for you.See you there.

When I first came to 123 Krav Maga, I was quite anxious, and was worrying alot about making a fool of myself by not being able to pick up the different moves and techniques.But after the first few minutes I was put at ease, sonnys style of teaching for me personally helps alot, and breaking down the techniques and slow timing them enables me to pick them up better, and applying them through the buddy system also helps them stick in your mind.I would highly recommend taking up Krav Maga with 123 Krav Maga, as the community within is great, and everyone helps you along your training journey.

I booked a trial session at Bracknell as I wanted to learn how to defend myself should the need ever arise. After that first session I was hooked, immediately committing long-term to a class a week, which I soon increased to two classes a week (Bracknell & Reading). Classes are intense, but massively enjoyable, well structured and the instructions given are clear and easy to follow. I have found everyone there from instructors to other club members to be friendly, helpful and supportive at all times. Since attending the classes I have seen improvements in my fitness, overall confidence and general mindset. I cannot recommend 123 Krav Maga highly enough and want to say a massive thank you to Sonny, the other instructors and rest of the club for all that they do.

One of the best places to learn KM, would recommend it to anyone. From the quality of teaching to the great atmosphere and strong sense of community. Any newcomers are welcomed with patience and can start at any level of skill. I have no regrets signing up as all the criteria I set out has been achieved: seeing an improvement in my fitness (increased number of consecutive body-weight exercises such as press ups, squats and greater stamina) and knowledge/application of self defence techniques (refined kicking, striking and grappling skills), which comes with a boost in confidence and competence. One of the many things I admire most about 123Kravmaga is truly the community, that pushes you to become the best version of yourself. The only thing I would've changed is joining sooner. Every session was worth every penny. 10/10.

I signed up for a 6-week summer beginner course and could see improvement in both my self-defence skills and my fitness just within 6 weeks. The class is fun, enjoyable, friendly with great vibes. The instructors are patient, they explain very well to make sure you could follow through, they also provide you with ideas how the skills could be applied or anything you need to avoid doing in real life situation, which is incredibly useful. There is a lot of interaction during the class, students practice together and give feedback to each other. I had great fun with the other new joiners and become friends.If you are looking for learning self-defence, improving your fitness or just a place with good vibe to develop a hobby, I would highly recommend this place to you.

I've been attending this 123 Krav Maga for 3 months and I have more confidence now then I did when I first started. The instructor, Sonny, is an amazing person and is so understanding of your situation at hand. Cannot recommend this self defense class highly enough.

I've been training here for just over a year and it has been a fantastic experience. Sonny and the team are incredible instructors who are very patient and will push you to improve yourself constantly. The classes are super friendly, all levels are treated with the same level of respect, and everyone here has your back in training. You will be made to feel welcome and comfortable from the moment you set foot on the mats. I can't recommend this place highly enough.

I've been attending Krav Maga classes here for 6 months and my experience has been invaluable. My fitness has increased, my mental health has improved and of course I'm learning a tactical self defence system that could safe my life or those around me. So glad I started!

Sonny, Andy and Charles are excellent instructors, very welcoming and encouraging and I was made to feel part of the club from day one. I'm learning some good self defence skills and keeping fit at the same time as well as seeing improvements in staying calm and exercising self control in stressful situations.I've made a lot of friends through the club too and always look forward to class and the seminars, there's always a friendly and supportive atmosphere and lots to learn. Taking that first step to join was daunting but it's been great and I'm really glad I did.