Seagrass Wellness

Seagrass, run by Marcela Almond, has helped me enormously. After a stoke in 2014 my physical and mental self were terribly weak. I managed to sustain a number of injuries and was told by physios/occupational therapists/GP/Consultant/ massage therapist work on your core strength". But it was finding somewhere I felt comfortable (where you weren't judged); somewhere I could afford; accessible for me (I live in a rural community) AND was flexible with my attendance. Having said that the more I've gone the more I want to go.There are no quick fixes to being fit. Certainly you gradually see yourself changing. Able to do a movement you couldn't before. A new dress fits better.For someone with more than a few decades behind them I feel encouraged and supported by the others attending.Those are HUGE pluses for me.A certainly know when I've been away due to a holiday or illness. I miss it AND my physical self gets stiffer.I'll never run a marathon (I don't want too) but we do have some who trains for them and does stretching class and yoga classes (fitness yoga and gentle yoga are on offer).So

I have just started, but have been made very welcome, the most friendliest classes. Marcela is a knowledgeable instructor making sure everyone is comfortable and working to the best of their abilities.

Brilliant teachers, very patient as I'm a novice at Pilates, Marcela never pushed us to do more than we could and helped us the whole time. Felt great afterwards and can't wait to go back.

Welcoming and friendly Pilates classes suitable for all levels of experience and backgrounds.Seagrass also offers courses for those looking to pursue a career in fitness. I can highly recommend; an encouraging setting to study and you are given the opportunity to grow!

Seagrass is a very warm and welcoming environment with classes suited for every level. You will with no doubt leave a class at Seagrass feeling both physically and mentally amazing, the classes are always so happy with ALOT of laughter! Marcela is a superb teacher, I would highly recommend going to her classes.

Brilliant, have gone from a couch potato to exercising 3 or 4 times a week. Marcela runs classes to suit everyone, you work at your level, but she genty pushes you. And you laugh!! It's fun!

I love classes with Marcela, the most friendly class. perfect if you want to improve your health and have a Giggle at the same time. Marcela is extremely knowledgeable with so much experience to share.