Jamie Thomas Coaching

Would 100% recommend Jamie to you at whatever your training needs/level are. He plans every session to your specific needs and is always at the end of the phone if you need help with nutrition or feedback from your sessions! Give him a try you won’t regret it! He helped me achieve my goals of losing body fat and gaining muscles mass at the same time as me enjoying every session that he planned

I would highly recommend Jamie’s services as a personal trainer. He is highly motivational, but in an encouraging, calm and gentle way. From the first engagement, you can expect a professional and personal service. Jamie takes time to understand your physical needs and set you up on the right path to achieve your personal goals. His breadth of knowledge around fitness and the body gives, you as his client great confidence and instant results. No exercise session is the same and Jamie will introduce you to routines and techniques that keep you interested but always challenged . Achieving your personal goals is about having the right physical and mental attitude, and having a mentor like Jamie will help you to succeed.

Jamie is a personable & professional personal trainer! He is full of knowledge and pays attention to small details, for example; form, in that making sure every exercise is done correctly to minimise injury & get the most from the workout. Ive been training with Jamie for over a year now and am seeing great results. I have had a couple of personal trainers before but Jamie knows best! I would highly recommend & wouldn't hesitate to work with him!

Just want to say a HUGE thank you to Jamie. After having three previous personal trainers, Jamie was a breath of fresh air! I've been training with Jamie for over 6 month and I haven't looked back. Lost over 3 stone and gained muscle that I didn't even think was possible for me.

Jamie has really helped me regain some confidence after assisting me in losing a lot of fat! I have also started to gain some real muscle and feel better physically and mentally as a result. Hoping to continue the improvements and trust Jamie to help me keep going. Thanks a lot Jamie.

I’ve been training with Jamie for just over 12 weeks. I’ve had back issues and Jamie has introduced me to some very effective exercises, including stretching, circuits and various cardio and muscle strengthening exercises. I’ve also managed to lose weight using intermittent fasting...a revelation. I would highly recommend him.

If you're looking for a professional, personable PT that will get you excellent results then Jamie can't be beat. My fitness journey started with Jamie years ago when I had little knowledge or motivation for the gym, through his encouragment I quickly put on muscle and similantaneously gained confidence.By switching up my diet using his outstanding nutritional knowledge I now feel 100% more energised throughout the day.If you're struggling with the discipline of regularly attending the gym and lacking results then Jamie's the coach you need to get back on track.

Jamie is a fantastic trainer! He has helped me grow in strength over the past year whilst ensuring I've lost body fat at the same time. He is highly professional and puts you at ease straight away whilst pushing you towards your goals. Highly recommend!

Jamie is an Amazing PT and is personally invested in your success. Jamie takes a holistic approach to his coaching and adapts his training to your specific needs and requirements while offering a great online program. Moreover his new PT space has some great equipment and amenities ( towel, coffee ect..). Thanks for all your help so far !

Jamie is without doubt the best personal trainer that I have ever had. Jamie is very knowledgeable and professional in all areas of PT, and I have no hesitation in recommending his services.